Fish Cooked In Parchment Pesce Al Cartoccio Recette

Experience the exquisite flavors of Italy with this elegant Pesce al Cartoccio recipe! Individual servings of flaky fish are baked to perfection in parchment paper packets, infused with fragrant garlic, rosemary, and bright lemon. This simple yet sophisticated dish is perfect for a romantic dinner or a special occasion. Forget messy foil packets – parchment paper creates a beautifully crisp and flavorful result. Ready in under an hour!

Préparation 15 min

Cuisson 40 min

Calories 3.2 kcal

Protéines 0g

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Fish Cooked In Parchment Pesce Al Cartoccio

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fish Cooked In Parchment Pesce Al Cartoccio

1 lb Sea Bass
1 teaspoon Salt and 1/2 teaspoon Freshly Ground Black Pepper
2 tablespoons fresh rosemary, chopped
2 cloves garlic, minced
1 lemon, cut into wedges
2 (18x18 inch) sheets parchment paper

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Comment préparer Fish Cooked In Parchment Pesce Al Cartoccio

Clean the fish cavity thoroughly.
Preheat your oven to 375°F (190°C).
Place a large sheet of parchment paper (approximately 18x18 inches) skin-side up on a baking sheet. Sprinkle with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon fresh rosemary leaves.
Place the fish (approximately 1 pound) on the parchment paper.
Mince 2 cloves of garlic.
Place half of the minced garlic (1 clove), half of the remaining rosemary (1/2 tablespoon), 1/4 teaspoon salt, and 1/8 teaspoon pepper inside the fish cavity.
Sprinkle the outside of the fish with the remaining 1 tablespoon fresh rosemary, 1 clove minced garlic, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
Fold the parchment paper over the fish to completely enclose it, creating a sealed packet. Crimp the edges tightly to prevent steam from escaping.
Place the parchment packet in the preheated oven and bake for 17 minutes.
Carefully flip the packet and bake for another 17 minutes.
Remove from oven and let rest for 5 minutes before opening.
Serve immediately with lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Cod Recipes European Italian Mediterranean Healthy Gluten Free Paleo Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Seafood European Italian Fish

Questions fréquentes

Combien de temps faut-il pour préparer Fish Cooked In Parchment Pesce Al Cartoccio ?

Fish Cooked In Parchment Pesce Al Cartoccio prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Fish Cooked In Parchment Pesce Al Cartoccio ?

Fish Cooked In Parchment Pesce Al Cartoccio contient environ 3.2 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fish Cooked In Parchment Pesce Al Cartoccio ?

Les principaux ingrédients de Fish Cooked In Parchment Pesce Al Cartoccio sont Sea Bass, Salt & Freshly Ground Black Pepper, Rosemary, Garlic Cloves, Lemon Wedge, 2 (18x18 inch) sheets parchment paper. Consultez la liste complète avec les quantités ci-dessus.