Fish Cooked In Parchment Pesce Al Cartoccio Rezept

Experience the exquisite flavors of Italy with this elegant Pesce al Cartoccio recipe! Individual servings of flaky fish are baked to perfection in parchment paper packets, infused with fragrant garlic, rosemary, and bright lemon. This simple yet sophisticated dish is perfect for a romantic dinner or a special occasion. Forget messy foil packets – parchment paper creates a beautifully crisp and flavorful result. Ready in under an hour!

Vorbereitung 15 Min.

Kochzeit 40 Min.

Kalorien 3.2 kcal

Eiweiß 0g

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Fish Cooked In Parchment Pesce Al Cartoccio

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Zutaten für Fish Cooked In Parchment Pesce Al Cartoccio

1 lb Sea Bass
1 teaspoon Salt and 1/2 teaspoon Freshly Ground Black Pepper
2 tablespoons fresh rosemary, chopped
2 cloves garlic, minced
1 lemon, cut into wedges
2 (18x18 inch) sheets parchment paper

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Zubereitung von Fish Cooked In Parchment Pesce Al Cartoccio

Clean the fish cavity thoroughly.
Preheat your oven to 375°F (190°C).
Place a large sheet of parchment paper (approximately 18x18 inches) skin-side up on a baking sheet. Sprinkle with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon fresh rosemary leaves.
Place the fish (approximately 1 pound) on the parchment paper.
Mince 2 cloves of garlic.
Place half of the minced garlic (1 clove), half of the remaining rosemary (1/2 tablespoon), 1/4 teaspoon salt, and 1/8 teaspoon pepper inside the fish cavity.
Sprinkle the outside of the fish with the remaining 1 tablespoon fresh rosemary, 1 clove minced garlic, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
Fold the parchment paper over the fish to completely enclose it, creating a sealed packet. Crimp the edges tightly to prevent steam from escaping.
Place the parchment packet in the preheated oven and bake for 17 minutes.
Carefully flip the packet and bake for another 17 minutes.
Remove from oven and let rest for 5 minutes before opening.
Serve immediately with lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Cod Recipes European Italian Mediterranean Healthy Gluten Free Paleo Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Seafood European Italian Fish

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fish Cooked In Parchment Pesce Al Cartoccio?

Fish Cooked In Parchment Pesce Al Cartoccio dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Fish Cooked In Parchment Pesce Al Cartoccio?

Fish Cooked In Parchment Pesce Al Cartoccio hat etwa 3.2 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Fish Cooked In Parchment Pesce Al Cartoccio?

Die wichtigsten Zutaten für Fish Cooked In Parchment Pesce Al Cartoccio sind Sea Bass, Salt & Freshly Ground Black Pepper, Rosemary, Garlic Cloves, Lemon Wedge, 2 (18x18 inch) sheets parchment paper. Die vollständige Liste mit Mengenangaben findest du oben.