Fresh Minted Lemonade Recette

Cool down with this vibrant and refreshing Fresh Minted Lemonade! This recipe, adapted from Cook's Illustrated's most popular recipes, is bursting with fresh mint and the bright zest of lemons. Perfect for summer barbecues, picnics, or a hot afternoon treat. Easy to make and incredibly delicious – get ready to beat the heat!

Préparation 10 min
Cuisson 15 min
Calories 203.2 kcal
Protéines 4g
Fresh Minted Lemonade 82

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fresh Minted Lemonade

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Comment préparer Fresh Minted Lemonade

  1. In a large bowl, mash 1 cup sugar, 1 cup packed fresh mint leaves, and 1 cup lemon wedges (about 4-6 lemons) with a potato masher or the back of a wooden spoon until the lemons release their juice, the sugar dissolves, and the mixture thickens into a syrup (about 4 minutes).
  2. Strain half of the lemon-mint mixture through a fine-mesh sieve into a large pitcher, pressing on the solids with the back of a spoon to extract as much juice as possible.
  3. Discard the solids.
  4. Repeat steps 2 and 3 with the remaining lemon-mint mixture.
  5. Add 6 cups of cold water to the pitcher and stir well to combine.
  6. Refrigerate for at least 2 hours to allow the flavors to meld. Stir gently before serving over ice.
  7. Garnish with fresh mint sprigs and lemon slices (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

166g

Fat

0g

Carbs

20g

Questions fréquentes

Combien de temps faut-il pour préparer Fresh Minted Lemonade ?

Fresh Minted Lemonade prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Fresh Minted Lemonade ?

Fresh Minted Lemonade contient environ 203.2 calories par portion, avec environ 4 g de protéines, 20 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fresh Minted Lemonade ?

Les principaux ingrédients de Fresh Minted Lemonade sont Lemons, Fresh Mint Leaves, Granulated Sugar, Salt, Cold Water. Consultez la liste complète avec les quantités ci-dessus.

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