Fruit Salad With Lime Yogurt Recette

Beat the summer heat with this vibrant fruit salad! Bursting with juicy melon, sweet strawberries, and a tangy lime yogurt dressing, this refreshing recipe is low-calorie and incredibly easy to make. Perfect for a light lunch, a healthy dessert, or a picnic side dish. Get ready for a taste of summer in every bite!

Préparation 20 min
Cuisson 30 min
Calories 156.5 kcal
Protéines 9g
Fruit Salad With Lime Yogurt 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fruit Salad With Lime Yogurt

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Comment préparer Fruit Salad With Lime Yogurt

  1. Combine 3 cups cubed cantaloupe, 2 cups sliced strawberries, and 2 tablespoons lime juice in a large bowl.
  2. Add 1 tablespoon of sugar (or to taste) and gently toss to coat. Let stand for 15 minutes, stirring occasionally, to allow the fruits to release their juices and the sugar to dissolve.
  3. In a separate small bowl, whisk together 1 cup plain Greek yogurt, 1 tablespoon lime zest, and 1 tablespoon honey (optional, for extra sweetness).
  4. Once the fruit has rested, gently fold in the prepared lime yogurt dressing.
  5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to chill completely.
  6. Serve chilled and enjoy! Garnish with extra lime zest or fresh mint leaves, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

127g

Fat

0g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Fruit Salad With Lime Yogurt ?

Fruit Salad With Lime Yogurt prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Fruit Salad With Lime Yogurt ?

Fruit Salad With Lime Yogurt contient environ 156.5 calories par portion, avec environ 9 g de protéines, 11 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fruit Salad With Lime Yogurt ?

Les principaux ingrédients de Fruit Salad With Lime Yogurt sont Honeydew Melon, Strawberry, Fresh Lime Juice, Sugar, Nonfat Plain Yogurt, Lime Zest. Consultez la liste complète avec les quantités ci-dessus.

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