Light Caramel Corn Recette

Satisfy your sweet tooth with this light and delicious caramel corn recipe, perfect for diabetics and non-diabetics alike! This recipe uses a clever approach to keep the sugar content in check while delivering incredible flavor and satisfying crunch. Whether you pop your own kernels or use a microwave bag, this recipe is quick, easy, and a guaranteed crowd-pleaser for kids and adults. Enjoy a guilt-free snack that's surprisingly filling!

Préparation 5 min
Cuisson 11 min
Calories 258.5 kcal
Protéines 6g
Note Soyez le premier
Light Caramel Corn 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Light Caramel Corn

  • 6 cups popped popcorn (from about 1-2 microwave bags, or freshly popped)
  • 1/4 cup butter substitute (e.g., unsalted margarine)
  • Honey

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Comment préparer Light Caramel Corn

  1. In a medium saucepan over medium heat, combine the brown sugar substitute, water, butter substitute, and vanilla extract. Stir constantly until the butter substitute is melted and the mixture is smooth.
  2. Bring the mixture to a boil, stirring frequently, and continue to boil for 2-3 minutes, or until the mixture reaches 235°F (113°C) on a candy thermometer. This ensures the caramel reaches the right consistency.
  3. Remove the saucepan from the heat and carefully pour the caramel mixture over the popped popcorn in a large bowl. Gently toss to evenly coat all the popcorn pieces.
  4. Spread the caramel corn in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 5-7 minutes at 250°F (121°C), or until the caramel is set and slightly firm. Keep a close eye to prevent burning.
  6. Let the caramel corn cool completely before serving. Once cool, break apart any large clumps.
  7. Store in an airtight container at room temperature for up to a week.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

69g

Fat

37g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts Salmon Recipes Shrimp Recipes The Americas American Southern Healthy Vegetarian Fall Recipes Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Lunch Snacks Easy Beginner Cook Kid Friendly Dietary Inexpensive Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Light Caramel Corn ?

Light Caramel Corn prend environ 16 minutes du début à la fin — environ 5 minutes de préparation et 11 minutes de cuisson.

Combien de calories contient Light Caramel Corn ?

Light Caramel Corn contient environ 258.5 calories par portion, avec environ 6 g de protéines, 12 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Light Caramel Corn ?

Les principaux ingrédients de Light Caramel Corn sont Popped Popcorn, Butter, Honey. Consultez la liste complète avec les quantités ci-dessus.

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