Low Fat Peanut Butter Dip Recette

This surprisingly delicious low-fat peanut butter dip is a game-changer! Perfect for satisfying your sweet tooth without the guilt. Creamy peanut butter swirls with light pudding (use sugar-free for an extra healthy boost!), a touch of vanilla, and a crunchy cereal topping create a simple yet irresistible dessert. Enjoy it with your favorite fruits like bananas and apples, or pair it with vanilla wafers for a delightful crunch. Even the pickiest eaters will be amazed!

Préparation 15 min

Cuisson 15 min

Calories 123.7 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Peanut Butter Dip

Chocolate
Fat Free Whipped Topping
Cereal
Reduced Fat Peanut Butter
1 teaspoon vanilla extract

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Comment préparer Low Fat Peanut Butter Dip

Crush 1 cup of peanut butter cereal into fine crumbs using a food processor or zip-top bag and rolling pin.
In a medium bowl, combine 1 (3.4 ounce) cup sugar-free vanilla pudding (or regular) and 1/2 cup creamy peanut butter. Stir until smooth.
Gently fold in 1/2 cup whipped topping (such as Cool Whip) and 1 teaspoon vanilla extract. Mix until well combined, being careful not to overmix.
Stir in the crushed cereal crumbs until evenly distributed.
Cover the bowl and refrigerate for at least 10 minutes to allow flavors to meld and the dip to chill. Serve and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

34g

Carbs

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15 Minutes Or Less Time To Make Course Preparation Desserts

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Peanut Butter Dip ?

Low Fat Peanut Butter Dip prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Low Fat Peanut Butter Dip ?

Low Fat Peanut Butter Dip contient environ 123.7 calories par portion, avec environ 6 g de protéines, 2 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Peanut Butter Dip ?

Les principaux ingrédients de Low Fat Peanut Butter Dip sont Chocolate, Fat Free Whipped Topping, Cereal, Reduced Fat Peanut Butter, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.