Low Cal Low Fat Easy Chocolate Trifle Recette

Indulge your chocolate cravings guilt-free with this unbelievably easy and delicious low-calorie, low-fat chocolate trifle! Layers of moist brownie bites, creamy pudding, and light whipped topping create a dreamy dessert that's surprisingly healthy. Perfect for satisfying your sweet tooth without the post-dessert regret!

Préparation 15 min
Cuisson 15 min
Calories 122.9 kcal
Protéines 2g
Low Cal Low Fat Easy Chocolate Trifle 180

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Cal Low Fat Easy Chocolate Trifle

  • 1 (15.25 ounce) package brownie mix
  • 1 (3.4 ounce) package fat-free sugar-free instant chocolate pudding mix
  • 1 (14 ounce) can fat-free sweetened condensed milk
  • 1 (12 ounce) container fat-free whipped topping, thawed
  • 2 cups cold water
  • 1 ounce chocolate bar, shaved for garnish

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Comment préparer Low Cal Low Fat Easy Chocolate Trifle

  1. Prepare one box (typically 15.25 oz) of brownie mix according to package directions. Let cool completely.
  2. Once cooled, cut the brownies into approximately 1-inch squares.
  3. In a large bowl, whisk together one 3.4 oz package of instant chocolate pudding mix, 2 cups of cold water, and 1 (14 oz) can of sweetened condensed milk until smooth and creamy.
  4. Gently fold in one 8-ounce container of whipped topping.
  5. In a trifle bowl or individual serving glasses, layer half of the brownie squares, half of the pudding mixture, and half of a 12-ounce container of whipped topping.
  6. Repeat layers with the remaining brownies, pudding mixture, and whipped topping.
  7. Garnish generously with chocolate shavings from a 1-2 oz chocolate bar (your choice of milk, dark, or semi-sweet).
  8. Refrigerate for at least 2 hours to allow flavors to meld and the trifle to set before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

3g

Fat

4g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Low Cal Low Fat Easy Chocolate Trifle ?

Low Cal Low Fat Easy Chocolate Trifle prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Low Cal Low Fat Easy Chocolate Trifle ?

Low Cal Low Fat Easy Chocolate Trifle contient environ 122.9 calories par portion, avec environ 2 g de protéines, 7 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Low Cal Low Fat Easy Chocolate Trifle ?

Les principaux ingrédients de Low Cal Low Fat Easy Chocolate Trifle sont Brownie Mix, Fat Free Sugar Free Instant Chocolate Pudding Mix, Fat Free Sweetened Condensed Milk, Fat Free Cool Whip, Water, Hershey Chocolate Candy Bar. Consultez la liste complète avec les quantités ci-dessus.

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