Old Fashioned Lemon Citrus Barley Water Recette

Quench your thirst with this refreshing Old Fashioned Lemon Citrus Barley Water! This revitalizing recipe, inspired by a pearl barley packet, is a delightful twist on a classic. Sweet and tart citrus flavors blend beautifully with the subtle earthiness of barley, creating a healthy and incredibly delicious beverage. Perfect for a hot summer day or any time you crave a light and flavorful drink. Feel free to experiment with other citrus fruits like lime or grapefruit for a unique flavor profile.

Préparation 15 min

Cuisson 70 min

Calories 655.4 kcal

Protéines 11g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Old Fashioned Lemon Citrus Barley Water

1 cup pearl barley
14 cups water
Lemon, Rind Of
Juice of 1 large lemon
1/2 cup granulated sugar (or to taste)

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Comment préparer Old Fashioned Lemon Citrus Barley Water

Rinse 1 cup of pearl barley thoroughly under cold water.
Place the rinsed barley in a saucepan and cover with 4 cups of cold water. Bring to a boil, then drain the barley.
Return the drained barley to the saucepan. Add the zest of 1 large lemon and 10 cups of fresh water. Simmer gently over low heat for 1 hour, or until the barley is tender.
Remove from heat. Stir in the juice of 1 large lemon and 1/2 cup of granulated sugar (or to taste). Stir until the sugar is completely dissolved.
Strain the barley water through a fine-mesh sieve or cheesecloth into a pitcher or container. Discard the barley (or see bonus tip below!).
Refrigerate for at least 2 hours to allow the flavors to meld and the drink to chill thoroughly before serving.
Bonus Tip: Don't throw away the cooked barley! Mix it with some dried fruit (1/4 cup), nuts (1/4 cup), and warm milk (1 cup) for a nutritious and delicious breakfast.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

459g

Fat

Carbs

54g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Beverages Punch Grains Pasta Rice And Grains 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Old Fashioned Lemon Citrus Barley Water ?

Old Fashioned Lemon Citrus Barley Water prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Old Fashioned Lemon Citrus Barley Water ?

Old Fashioned Lemon Citrus Barley Water contient environ 655.4 calories par portion, avec environ 11 g de protéines, 54 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Old Fashioned Lemon Citrus Barley Water ?

Les principaux ingrédients de Old Fashioned Lemon Citrus Barley Water sont Pearl Barley, Water, Lemon, Rind Of, Lemon Juice, Sugar. Consultez la liste complète avec les quantités ci-dessus.