Let's Go Green Fruit And Vegetable Juice Recette

Boost your health with this vibrant green juice, perfect for your high-speed blender! This recipe, originally from a 2008 clean-eating guide, combines celery (for stronger bones, joints, skin, hair, and nails) and broccoli (renowned for its anti-cancer properties and potential to combat H. pylori bacteria) for a delicious and nutritious drink. Get your daily dose of vitamins and minerals in just minutes!

Préparation 10 min

Cuisson 4 min

Calories 204.2 kcal

Protéines 7g

Note Soyez le premier

Let's Go Green Fruit And Vegetable Juice

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Let's Go Green Fruit And Vegetable Juice

Pear
2 cups chopped celery
1 medium parsnip (chopped)
1 medium cucumber (chopped)
1 cup chopped broccoli florets
1/2 cup green apple (chopped)
1 cup water or preferred liquid

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Comment préparer Let's Go Green Fruit And Vegetable Juice

Wash all produce thoroughly.
Do not peel the parsnip or cucumber.
Combine 2 cups chopped celery, 1 cup chopped broccoli florets, 1 medium cucumber (chopped), 1 medium parsnip (chopped), and 1/2 cup green apple (chopped) in your high-speed blender.
Add 1 cup of water or your preferred liquid (such as coconut water or green tea).
Blend until completely smooth.
Strain the juice through a fine-mesh sieve (optional, for a smoother texture).
Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

121g

Fat

Carbs

17g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Vegan Vegetarian Dietary Number Of Servings 3 Steps Or Less Non Alcoholic

Questions fréquentes

Combien de temps faut-il pour préparer Let's Go Green Fruit And Vegetable Juice ?

Let's Go Green Fruit And Vegetable Juice prend environ 14 minutes du début à la fin — environ 10 minutes de préparation et 4 minutes de cuisson.

Combien de calories contient Let's Go Green Fruit And Vegetable Juice ?

Let's Go Green Fruit And Vegetable Juice contient environ 204.2 calories par portion, avec environ 7 g de protéines, 17 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Let's Go Green Fruit And Vegetable Juice ?

Les principaux ingrédients de Let's Go Green Fruit And Vegetable Juice sont Pear, Celery Ribs, Parsnip, Cucumber, Broccoli, 1/2 cup green apple (chopped). Consultez la liste complète avec les quantités ci-dessus.