Pineapple Sweet Potato Bake Recette

Sweet and savory collide in this unbelievably easy and quick pineapple sweet potato bake! Ready in under 30 minutes, this recipe is perfect for a weeknight dessert or a simple side dish. The naturally sweet potatoes and juicy pineapple create a delightful flavor combination that's both comforting and refreshing.

Préparation 15 min
Cuisson 20 min
Calories 236.7 kcal
Protéines 7g
Pineapple Sweet Potato Bake 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pineapple Sweet Potato Bake

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Comment préparer Pineapple Sweet Potato Bake

  1. Preheat oven to 400°F (200°C).
  2. Wash and pierce 2 medium sweet potatoes several times with a fork. Microwave on high for 5-7 minutes, or until easily pierced with a fork.
  3. While potatoes are cooking, prepare the pineapple: drain one 20oz can of pineapple chunks, reserving 1/4 cup of the juice.
  4. Once the potatoes are cool enough to handle, remove the skins and cut them into 1-inch cubes.
  5. In a medium bowl, gently combine the sweet potato cubes and pineapple chunks.
  6. In a small bowl, whisk together the reserved 1/4 cup pineapple juice with 2 tablespoons of honey.
  7. Pour the honey-pineapple mixture over the sweet potato and pineapple mixture, tossing gently to coat.
  8. Transfer the mixture to a greased 8x8 inch baking dish.
  9. Bake for 10-15 minutes, or until heated through and slightly caramelized.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

79g

Fat

0g

Carbs

18g

Questions fréquentes

Combien de temps faut-il pour préparer Pineapple Sweet Potato Bake ?

Pineapple Sweet Potato Bake prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Pineapple Sweet Potato Bake ?

Pineapple Sweet Potato Bake contient environ 236.7 calories par portion, avec environ 7 g de protéines, 18 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Pineapple Sweet Potato Bake ?

Les principaux ingrédients de Pineapple Sweet Potato Bake sont Sweet Potatoes, Pineapple Chunks, Honey. Consultez la liste complète avec les quantités ci-dessus.

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