Zutaten für Pineapple Sweet Potato Bake
- Sweet Potatoes
- 1 (20 ounce) can pineapple chunks, drained (reserve 1/4 cup juice)
- 2 tablespoons honey
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Zubereitung von Pineapple Sweet Potato Bake
- Preheat oven to 400°F (200°C).
- Wash and pierce 2 medium sweet potatoes several times with a fork. Microwave on high for 5-7 minutes, or until easily pierced with a fork.
- While potatoes are cooking, prepare the pineapple: drain one 20oz can of pineapple chunks, reserving 1/4 cup of the juice.
- Once the potatoes are cool enough to handle, remove the skins and cut them into 1-inch cubes.
- In a medium bowl, gently combine the sweet potato cubes and pineapple chunks.
- In a small bowl, whisk together the reserved 1/4 cup pineapple juice with 2 tablespoons of honey.
- Pour the honey-pineapple mixture over the sweet potato and pineapple mixture, tossing gently to coat.
- Transfer the mixture to a greased 8x8 inch baking dish.
- Bake for 10-15 minutes, or until heated through and slightly caramelized.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
79g
Fat
0g
Carbs
18g
