Polynesian Honey Pineapple Chicken Recette

This mouthwatering Polynesian Honey Pineapple Chicken recipe delivers juicy, tender chicken bursting with sweet and savory island flavors! Unlike other recipes, we double the marinade for superior flavor, using ¾ for marinating and ¼ for basting during grilling. This ensures a delicious, safe, and perfectly balanced taste. The marinade is also fantastic for pork! Prep time excludes marinating.

Préparation 20 min
Cuisson 75 min
Calories 447.8 kcal
Protéines 85g
Polynesian Honey Pineapple Chicken 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Polynesian Honey Pineapple Chicken

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Comment préparer Polynesian Honey Pineapple Chicken

  1. In a saucepan, combine 1 cup pineapple juice, ½ cup honey, ¼ cup Worcestershire sauce, 4 cloves minced garlic, 1 tablespoon grated ginger, and 1 teaspoon salt.
  2. Bring to a boil over medium-high heat, then reduce heat to low.
  3. Simmer uncovered, stirring occasionally, for 15 minutes, or until the marinade is reduced by ¼ (to about ¾ cup).
  4. Let the marinade cool completely to room temperature.
  5. Divide the cooled marinade in half. Place chicken pieces (about 2 lbs) in a large plastic bag or shallow dish.
  6. Pour ¾ of the cooled marinade over the chicken. Marinate in the refrigerator for at least 6 hours, or up to 24 hours.
  7. Remove chicken from marinade, reserving ¼ of the marinade for basting.
  8. Preheat grill to medium heat. Grill the chicken, covered, for 40-45 minutes, or until the internal temperature reaches 165°F (74°C), brushing occasionally with the reserved marinade during the first 30 minutes. Ensure chicken is cooked through and no longer pink.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

87g

Fat

26g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Polynesian Honey Pineapple Chicken ?

Polynesian Honey Pineapple Chicken prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Polynesian Honey Pineapple Chicken ?

Polynesian Honey Pineapple Chicken contient environ 447.8 calories par portion, avec environ 85 g de protéines, 8 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Polynesian Honey Pineapple Chicken ?

Les principaux ingrédients de Polynesian Honey Pineapple Chicken sont Pineapple Juice, Honey, Garlic, Worcestershire Sauce, Fresh Ginger, Salt. Consultez la liste complète avec les quantités ci-dessus.

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