Polynesian Honey Pineapple Chicken Receita

This mouthwatering Polynesian Honey Pineapple Chicken recipe delivers juicy, tender chicken bursting with sweet and savory island flavors! Unlike other recipes, we double the marinade for superior flavor, using ¾ for marinating and ¼ for basting during grilling. This ensures a delicious, safe, and perfectly balanced taste. The marinade is also fantastic for pork! Prep time excludes marinating.

Preparo 20 min
Cozimento 75 min
Calorias 447.8 kcal
Proteína 85g
Avaliação Seja o primeiro
Polynesian Honey Pineapple Chicken 62

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Ingredientes para Polynesian Honey Pineapple Chicken

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Como fazer Polynesian Honey Pineapple Chicken

  1. In a saucepan, combine 1 cup pineapple juice, ½ cup honey, ¼ cup Worcestershire sauce, 4 cloves minced garlic, 1 tablespoon grated ginger, and 1 teaspoon salt.
  2. Bring to a boil over medium-high heat, then reduce heat to low.
  3. Simmer uncovered, stirring occasionally, for 15 minutes, or until the marinade is reduced by ¼ (to about ¾ cup).
  4. Let the marinade cool completely to room temperature.
  5. Divide the cooled marinade in half. Place chicken pieces (about 2 lbs) in a large plastic bag or shallow dish.
  6. Pour ¾ of the cooled marinade over the chicken. Marinate in the refrigerator for at least 6 hours, or up to 24 hours.
  7. Remove chicken from marinade, reserving ¼ of the marinade for basting.
  8. Preheat grill to medium heat. Grill the chicken, covered, for 40-45 minutes, or until the internal temperature reaches 165°F (74°C), brushing occasionally with the reserved marinade during the first 30 minutes. Ensure chicken is cooked through and no longer pink.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

87g

Fat

26g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Polynesian Honey Pineapple Chicken?

Polynesian Honey Pineapple Chicken leva cerca de 95 minutos do início ao fim — aproximadamente 20 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Polynesian Honey Pineapple Chicken?

Polynesian Honey Pineapple Chicken tem aproximadamente 447.8 calorias por porção, com cerca de 85 g de proteína, 8 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Polynesian Honey Pineapple Chicken?

Os principais ingredientes de Polynesian Honey Pineapple Chicken são Pineapple Juice, Honey, Garlic, Worcestershire Sauce, Fresh Ginger, Salt. Veja a lista completa com as medidas acima.

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