Two Step Crunchy Chicken Strips Recette

Kid-approved crunchy chicken strips that are quick, easy, and bursting with flavor! This recipe uses crushed crackers or pretzels for a fun, confetti-like coating. Perfect for picky eaters and guaranteed to be a family favorite. Get creative and use multi-colored goldfish crackers for an extra colorful twist! Adapted from BH&G.

Préparation 10 min
Cuisson 25 min
Calories 521.6 kcal
Protéines 61g
Two Step Crunchy Chicken Strips 70

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Two Step Crunchy Chicken Strips

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Comment préparer Two Step Crunchy Chicken Strips

  1. Preheat oven to 425°F (220°C).
  2. Line a 15x10x1-inch baking pan with foil and lightly grease with cooking spray.
  3. Crush 1 ½ cups crackers or pretzels into coarse crumbs.
  4. In a shallow dish, pour ½ cup ranch dressing or mustard.
  5. Dip each chicken tenderloin into the dressing, allowing excess to drip off.
  6. Dredge the chicken in the crushed cracker/pretzel crumbs, ensuring it's fully coated.
  7. Arrange chicken strips in the prepared baking pan, leaving some space between each.
  8. Bake for 12-15 minutes, or until the chicken is no longer pink and the coating is golden brown and crispy.
  9. Serve immediately with extra ranch dressing or mustard for dipping.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

6g

Fat

36g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Two Step Crunchy Chicken Strips ?

Two Step Crunchy Chicken Strips prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Two Step Crunchy Chicken Strips ?

Two Step Crunchy Chicken Strips contient environ 521.6 calories par portion, avec environ 61 g de protéines, 8 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Two Step Crunchy Chicken Strips ?

Les principaux ingrédients de Two Step Crunchy Chicken Strips sont Goldfish Crackers, Ranch Salad Dressing, Chicken Tenderloins. Consultez la liste complète avec les quantités ci-dessus.

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