Two Step Crunchy Chicken Strips Receita

Kid-approved crunchy chicken strips that are quick, easy, and bursting with flavor! This recipe uses crushed crackers or pretzels for a fun, confetti-like coating. Perfect for picky eaters and guaranteed to be a family favorite. Get creative and use multi-colored goldfish crackers for an extra colorful twist! Adapted from BH&G.

Preparo 10 min

Cozimento 25 min

Calorias 521.6 kcal

Proteína 61g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Two Step Crunchy Chicken Strips

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Two Step Crunchy Chicken Strips? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Two Step Crunchy Chicken Strips

Preheat oven to 425°F (220°C).
Line a 15x10x1-inch baking pan with foil and lightly grease with cooking spray.
Crush 1 ½ cups crackers or pretzels into coarse crumbs.
In a shallow dish, pour ½ cup ranch dressing or mustard.
Dip each chicken tenderloin into the dressing, allowing excess to drip off.
Dredge the chicken in the crushed cracker/pretzel crumbs, ensuring it's fully coated.
Arrange chicken strips in the prepared baking pan, leaving some space between each.
Bake for 12-15 minutes, or until the chicken is no longer pink and the coating is golden brown and crispy.
Serve immediately with extra ranch dressing or mustard for dipping.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

Fat

36g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes The Americas American Southern Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Two Step Crunchy Chicken Strips?

Two Step Crunchy Chicken Strips leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Two Step Crunchy Chicken Strips?

Two Step Crunchy Chicken Strips tem aproximadamente 521.6 calorias por porção, com cerca de 61 g de proteína, 8 g de carboidratos e 49 g de gordura.

De quais ingredientes preciso para Two Step Crunchy Chicken Strips?

Os principais ingredientes de Two Step Crunchy Chicken Strips são Goldfish Crackers, Ranch Salad Dressing, Chicken Tenderloins. Veja a lista completa com as medidas acima.