Weight Watchers Easy Chocolate Mousse Recette

Indulge in this decadent and guilt-free Weight Watchers Chocolate Mousse! This 5-point recipe, originally featured in the May/June 2008 issue of Weight Watchers magazine, is surprisingly simple to make. Rich, creamy, and intensely chocolatey, this mousse is the perfect low-point dessert for satisfying your chocolate cravings without the guilt. Ready in under 20 minutes!

Préparation 11 min
Cuisson 11 min
Calories 283.6 kcal
Protéines 13g
Weight Watchers Easy Chocolate Mousse 57

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Weight Watchers Easy Chocolate Mousse

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Comment préparer Weight Watchers Easy Chocolate Mousse

  1. In a medium microwave-safe bowl, combine 1/2 cup half-and-half and 1 teaspoon instant coffee granules. Microwave on high for 1 minute.
  2. Add 6 ounces (170g) of semi-sweet chocolate chips and let stand for 2 minutes to melt.
  3. Whisk until the chocolate is completely melted and the mixture is smooth and glossy.
  4. Stir in 1 teaspoon vanilla extract and a pinch of salt.
  5. Let the chocolate mixture cool to room temperature.
  6. In a separate medium bowl, beat 1 cup (240g) sour cream with an electric mixer until light and fluffy (about 2 minutes).
  7. Gently fold half of the whipped sour cream into the chocolate mixture using a rubber spatula until just combined.
  8. Repeat with the remaining sour cream, folding gently until incorporated.
  9. Divide the mousse evenly among 4 individual serving dishes.
  10. Cover and refrigerate for at least 2 hours, or up to 1 day, until thoroughly chilled and set.
  11. Serve chilled, topped with fresh raspberries (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

113g

Fat

35g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Weight Watchers Easy Chocolate Mousse ?

Weight Watchers Easy Chocolate Mousse prend environ 22 minutes du début à la fin — environ 11 minutes de préparation et 11 minutes de cuisson.

Combien de calories contient Weight Watchers Easy Chocolate Mousse ?

Weight Watchers Easy Chocolate Mousse contient environ 283.6 calories par portion, avec environ 13 g de protéines, 14 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Weight Watchers Easy Chocolate Mousse ?

Les principaux ingrédients de Weight Watchers Easy Chocolate Mousse sont Fat Free Half And Half, Instant Coffee Powder, Semi Sweet Chocolate Chips, Vanilla Extract, Salt, Nonfat Sour Cream. Consultez la liste complète avec les quantités ci-dessus.

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