Yogurt Fruit Smoothie Recette

Creamy, refreshing, and bursting with flavor! This Yogurt Fruit Smoothie recipe is the perfect quick breakfast, healthy snack, or light dessert. Made with simple ingredients and ready in minutes, it's a customizable treat you'll want to make again and again. Get your daily dose of fruits and probiotics with this delicious and easy-to-follow recipe!

Préparation 5 min

Cuisson 10 min

Calories 193.9 kcal

Protéines 17g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Yogurt Fruit Smoothie

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Comment préparer Yogurt Fruit Smoothie

Combine 1 cup yogurt (Greek or regular), 1/2 cup frozen berries (mixed berries, strawberries, or your favorite!), 1/4 cup fruit juice (orange, apple, or pineapple), 1 tablespoon honey or maple syrup (adjust to taste), and a few ice cubes in a blender.
Blend until completely smooth and creamy. Add more liquid if needed to reach desired consistency.
(Optional) For a thicker, dessert-like smoothie, pour the blended mixture into a small bowl or ramekin.
(Optional) Cover and freeze for 1-2 hours, or until thickened to your liking. Stir once or twice during freezing to prevent ice crystals.
Pour into a glass and enjoy immediately. Garnish with fresh fruit, a sprig of mint, or a drizzle of honey for extra flair!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

73g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation 5 Ingredients Or Less Beverages Desserts Easy Smoothies Dietary Presentation Served Cold

Questions fréquentes

Combien de temps faut-il pour préparer Yogurt Fruit Smoothie ?

Yogurt Fruit Smoothie prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Yogurt Fruit Smoothie ?

Yogurt Fruit Smoothie contient environ 193.9 calories par portion, avec environ 17 g de protéines, 13 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Yogurt Fruit Smoothie ?

Les principaux ingrédients de Yogurt Fruit Smoothie sont Plain Fat Free Yogurt, Bananas, Fresh Strawberries, Mixed Berry. Consultez la liste complète avec les quantités ci-dessus.