Ingredients for Yogurt Fruit Smoothie
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How to Make Yogurt Fruit Smoothie
- Combine 1 cup yogurt (Greek or regular), 1/2 cup frozen berries (mixed berries, strawberries, or your favorite!), 1/4 cup fruit juice (orange, apple, or pineapple), 1 tablespoon honey or maple syrup (adjust to taste), and a few ice cubes in a blender.
- Blend until completely smooth and creamy. Add more liquid if needed to reach desired consistency.
- (Optional) For a thicker, dessert-like smoothie, pour the blended mixture into a small bowl or ramekin.
- (Optional) Cover and freeze for 1-2 hours, or until thickened to your liking. Stir once or twice during freezing to prevent ice crystals.
- Pour into a glass and enjoy immediately. Garnish with fresh fruit, a sprig of mint, or a drizzle of honey for extra flair!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
73g
Fat
1g
Carbs
13g
