Almond Meal

Prunus dulcis Nut Flour,Baking Ingredient

Almond Meal Nut Flour,Baking Ingredient

At a Glance

  • Category Nut Flour,Baking Ingredient

The Forktionary Angle

"The unsung hero of gluten-free baking, adding rustic texture and rich flavor."

Definition

Finely ground almonds, typically with the skin on, offering a coarser texture than almond flour and a rich, nutty flavor.

Common Use Gluten-Free Baking
Fat Content High (Healthy Monounsaturated)
Shelf Life (Refrigerated) 6-12 months

Flavor Profile

The primary flavor notes for Almond Meal are:

Nutty Slightly sweet Earthy

Chef’s Secret

Toast almond meal lightly in a dry pan before adding to recipes to enhance its nutty aroma and flavor profile.

Best Substitutes

Almond Flour

texture difference
Ratio 1:1

Hazelnut Meal

flavor change
Ratio 1:1

Buying Guide

Choose finely ground meal; store in an airtight container in the fridge or freezer to prevent rancidity.

Recipes Using Almond Meal

Time To Make Vegetables Preparation Kosher

Baked Eggs Kale Parmesan Frittata

This stunning Baked Eggs Kale Parmesan Frittata is the perfect brunch or dinner showstopper! A quick and easy recipe bursting with protein and calcium, it's a healthier take on a classic casserole. Tender kale, savory leeks, and creamy Parmesan cheese combine beautifully with baked eggs for a truly satisfying meal. Easily adaptable – try swiss chard if you don't have kale on hand (avoid spinach as it's too watery). Prepare to impress!

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Eggs Dairy Desserts Time To Make Course

Baklava Cheesecake

Indulge in this decadent Baklava Cheesecake! This unique twist on a classic combines the creamy richness of cheesecake with the crunchy, sweet delight of baklava. Made with coconut sugar for a less sweet, more sophisticated flavor profile, and featuring a buttery crust with a hint of coconut oil for the perfect texture. (Allow 24 hours chilling time before serving.) Prepare to be amazed!

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Preparation Dietary Time To Make Occasion

Berry Friands

Effortlessly delicious Berry Friands! This simple recipe requires no whisking or folding, just gentle stirring. Perfect for a quick bake, you can customize these delightful treats with blueberries, raspberries, strawberries, chocolate chips, or slivered almonds. Get ready for a burst of fruity (or chocolatey!) goodness in under an hour!

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Free Of Something Dietary Free Of Something Preparation

Almond Pancakes

Start your day with a healthy twist on a classic! These fluffy vegan almond pancakes from Dr. Alejandro Junger's inspired recipe are a delicious and detoxifying breakfast or brunch option. Made with wholesome ingredients, they're naturally sweet and perfect for a guilt-free treat. Top with your favorite fruits, nut butter, or a drizzle of maple syrup for an unforgettable flavor experience.

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Preparation Main Ingredient 60 Minutes Or Less Cuisine

Almond And Pear Cake

Indulge in this exquisite Italian-style almond and pear cake, perfect for any occasion! This recipe is easily adaptable for gluten-free baking. Using fresh pears is recommended for the best flavor, but canned pears work in a pinch. The combination of buttery almond cake, juicy pears, and warm spices creates a symphony of taste. Serve warm with your favorite topping – fresh cream, custard, or ice cream are all delightful choices.

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Oven Main Dish Meat 60 Minutes Or Less

Baked Turkey Paleo Meatballs

Juicy and flavorful paleo turkey meatballs, baked to perfection! No frying needed, these low-carb delights are ready in under an hour and pair perfectly with your favorite vegetables. A healthy and satisfying meal for any low-carb or paleo diet.

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Citrus Nuts Course Desserts

Almond Lemon Cake With Lemon Mascarpone Frosting

Indulge in this delightful Almond Lemon Cake, a recipe adapted from the beloved blog "17 and Baking." This recipe features a moist and fragrant almond cake bursting with bright lemon flavor, perfectly complemented by a luscious lemon mascarpone frosting. A simple yet elegant dessert, perfect for any occasion! Easily adaptable to a hazelnut-berry version for even more delicious variations.

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To Go Preparation Lunch 60 Minutes Or Less

Almond Oat Bars

These delicious and healthy Almond Oat Bars are a perfect snack or breakfast treat! Inspired by a health magazine, this recipe is easy to follow and uses simple ingredients. Learn how to make your own almond meal for extra freshness and thicken yogurt naturally. Get ready for a crunchy, nutty, and subtly sweet experience that will satisfy your cravings.

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Cuisine Breakfast Cuisine For 1 Or 2

Best Paleo Pancakes

Fluffy, delicious Paleo pancakes that are grain-free and refined sugar-free! This recipe uses simple ingredients and is ready in under 20 minutes. Perfect for a weekend brunch or a quick weeknight breakfast. Get ready to impress your family with these amazing pancakes!

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30 Minutes Or Less Low Saturated Fat High In Something Low In Something

Almond Crusted Salmon

Experience a taste sensation with this elegant Almond-Crusted Salmon recipe! Inspired by Cooking Light (October 2007), this dish features rich salmon fillets coated in a crunchy almond meal crust, delivering a delightful toasted flavor reminiscent of browned butter. The perfect weeknight meal, ready in under 30 minutes. Serve with vibrant broccoli rabe, creamy orzo pasta, and a crisp Pinot Noir for a complete culinary experience.

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30 Minutes Or Less Easy Time To Make Berries

Almond Blackberry Tart

Experience the exotic flavors of Morocco with this irresistible Almond Blackberry Tart! A buttery, nutty almond crust cradles sweet, juicy blackberries in a symphony of textures and tastes. This recipe, found in a Moroccan journal, is surprisingly easy to make and perfect for any occasion – from a casual weeknight dessert to an elegant dinner party treat. Get ready to impress!

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Breakfast American Cuisine Quick Breads

Almond Muffins With Gooey Fig Center

Indulge in these decadent Almond Muffins with Gooey Fig Center, a recipe from renowned San Francisco chef Melissa Perello! These irresistible muffins boast a perfectly moist almond crumb, bursting with a sweet and intensely flavorful fig center. A delightful treat for breakfast, brunch, or an afternoon pick-me-up. Get ready for a taste of pure culinary bliss!

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High In Something Weeknight Poultry From Scratch

Apricot And Cashew Stuffed Chicken Breast

Juicy chicken breasts, expertly stuffed with sweet apricots and crunchy cashews, then baked to golden perfection! This elegant yet easy recipe is ready in under an hour and makes a delightful weeknight dinner. Serve with your favorite vegetables or a fresh salad for a complete and satisfying meal.

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Brunch Preparation Bananas Occasion

Banana Nut Muffins Healthy

These delicious and healthy banana nut muffins are a delightful twist on classic banana bread! I've adapted this recipe for a healthier, smaller batch (perfect for 1-2 people!), using Greek yogurt instead of sour cream, vegetable oil instead of butter, and significantly less sugar (honey adds natural sweetness!). Packed with whole wheat flour, almond meal, oats, flax seeds, and blueberries, these muffins are bursting with fiber, healthy fats, and flavor. Not overly sweet, they're the perfect guilt-free treat for breakfast or a snack. Easily doubled for a larger batch.

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Cakes Preparation Easy Fall

Apple And Almond Cake

This moist and delicious Apple and Almond Cake, featured in Good Taste Magazine (Australia), is perfect for any occasion! Made with juicy mid-season apples and crunchy almonds, this easy-to-follow recipe will become your new go-to dessert. Get ready to impress your friends and family with this irresistible, golden-brown cake.

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Course From Scratch 30 Minutes Or Less Occasion

Almond Pancakes Hcg P3

Indulge in these delicious, low-carb Almond Pancakes, perfect for the HCG Diet Phase 3! These pancakes boast a wonderfully nutty texture and are surprisingly satisfying. The naturally sweet almond flavor shines through, making them a guilt-free treat. Top with your favorite berries or a sugar-free syrup for an extra burst of flavor! Quick, easy, and very low-carb!

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5 Ingredients Or Less Christmas Technique Occasion

Amandelspijs

Discover the secret to incredible Speculaas! This authentic Dutch Amandelspijs recipe, passed down through generations, is the foundation for the most flavorful and aromatic spiced biscuits. Learn how to make this rich, almond-based paste – a delightful treat on its own or the perfect ingredient for your holiday baking. This easy-to-follow recipe yields a delicious almond paste that improves with age!

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