Dairy | Vegetarian Diabetic Keto

Amount Milk

Bos taurus (for cow's milk) Allergens: Milk
Amount Milk

Sourcing & Taxonomy

  • Family Not Applicable (Animal Product)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Animal (Cow, Goat, Sheep, etc.)

What Is Amount Milk?

A nutrient-rich white liquid produced by mammary glands of mammals, commonly used as a beverage and ingredient in various culinary applications.

What Does Amount Milk Taste Like?

Amount Milk has a creamy, slightly sweet, nutty (if whole) taste with subtly sweet, dairy aromas.

Taste
Creamy, Slightly sweet, Nutty (if whole)
Texture
Smooth, Viscous (depending on fat content)
Aroma
Subtly sweet, Dairy
Acidity
Low (pH 6.5-6.7)

Technical Metrics

Nutrition Facts

Per 1 cup (240g)
Calories61 kcal
Total Fat3.3 g
Saturated Fat1.8 g
Trans Fat0.1 g
Cholesterol11 mg
Protein3.2 g
Total Carbohydrate4.8 g
Dietary Fiber0 g
Total Sugars4.8 g
Calcium113 mg
Iron0 mg
Potassium150 mg

Chef’s Secret

To prevent milk from curdling in acidic sauces, temper it by slowly whisking some hot sauce into the cold milk before adding to the main pot.

Amount Milk Substitutes & Ratios

The best substitute for Amount Milk is Soy Milk, used at a 1:1 ratio. Good all-purpose substitute, especially for baking and cooking due to protein content, but has a distinct flavor.

Substitutes for Amount Milk with ratios
Substitute Ratio Best for
Soy Milk Best 1:1 Good all-purpose substitute, especially for baking and cooking due to protein content, but has a distinct flavor.
Oat Milk 1:1 Creamy texture, neutral flavor, excellent for coffee, sauces, and baking where richness is desired.
Almond Milk 1:1 Lighter, slightly nutty flavor, great for smoothies and cereals, can be thinner in sauces.
Coconut Milk (light) 1:1 Adds coconut flavor, good for savory dishes and some desserts, can be thicker.

How to Choose & Store Amount Milk

  1. Choose fat content based on use.
  2. Look for fortified with Vitamin D and Calcium.
  3. Organic options available.

What Pairs Well With Amount Milk?

  • Cereal
  • coffee
  • tea
  • chocolate
  • baked goods
  • sauces
  • curries

Frequently Asked Questions

What does Amount Milk taste like?

Creamy|Slightly sweet|Nutty (if whole) Subtly sweet|Dairy

What is a good substitute for Amount Milk?

The best substitute is Soy Milk (1:1). Good all-purpose substitute, especially for baking and cooking due to protein content, but has a distinct flavor.

How do you choose and store Amount Milk?

Choose fat content based on use. Look for fortified with Vitamin D and Calcium. Organic options available.

Related Dairy Ingredients

Need a substitute for Amount Milk right now, or a recipe that uses it? Ask Sous, your AI sous-chef.