Thickener, Starch | Vegan Vegetarian Gluten Free Paleo Keto

Arrowroot Powder

Maranta arundinacea Allergen-Free
Arrowroot Powder

Sourcing & Taxonomy

  • Family Marantaceae
  • Primary Cuisine Global, Caribbean
  • Seasonality Year-Round
  • Source Arrowroot tubers

What Is Arrowroot Powder?

A flavorless, gluten-free starch used as a thickener, known for creating clear, glossy sauces without clouding.

What Does Arrowroot Powder Taste Like?

Arrowroot Powder has a neutral, bland taste with odorless aromas.

Taste
Neutral, bland
Texture
Fine powder (dry), silky (cooked)
Aroma
Odorless
Acidity
Low

Technical Metrics

Nutrition Facts

Per 1 tbsp (8g)
Calories357
Total Fat0.1
Saturated Fat0
Trans Fat0
Cholesterol0
Protein0.3
Total Carbohydrate84.8
Dietary Fiber3.4
Total Sugars0
Calcium6
Iron0.2
Potassium90

Chef’s Secret

Always mix arrowroot with a cold liquid before adding to hot dishes to prevent clumping and ensure smooth thickening; add at the end of cooking.

Arrowroot Powder Substitutes & Ratios

The best substitute for Arrowroot Powder is Cornstarch, used at a 1:1 ratio. Excellent thickener, though may produce a cloudier finish and breaks down under prolonged heat/acid.

Substitutes for Arrowroot Powder with ratios
Substitute Ratio Best for
Cornstarch Best 1:1 Excellent thickener, though may produce a cloudier finish and breaks down under prolonged heat/acid.
Tapioca Starch 1:1 Creates a similar clear, glossy texture and holds up well to freezing/thawing.
Potato Starch 1:1 Good for thickening, but can become stringy if overcooked; best for quick applications.
Wheat Flour 2:1 Common thickener, but not gluten-free and can give an opaque finish. Use more for same thickening power.

How to Choose & Store Arrowroot Powder

  1. Look for pure, finely ground white powder in airtight containers.
  2. Avoid clumping or discoloration.
  3. Available in most grocery stores' baking aisles.

What Pairs Well With Arrowroot Powder?

  • Fruit pies
  • gravies
  • delicate sauces
  • gluten-free baking
  • Asian stir-fries.

Frequently Asked Questions

What does Arrowroot Powder taste like?

Neutral, bland Odorless

What is a good substitute for Arrowroot Powder?

The best substitute is Cornstarch (1:1). Excellent thickener, though may produce a cloudier finish and breaks down under prolonged heat/acid.

How do you choose and store Arrowroot Powder?

Look for pure, finely ground white powder in airtight containers. Avoid clumping or discoloration. Available in most grocery stores' baking aisles.

Related Thickener, Starch Ingredients

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