Thickener|Starch | Vegan Vegetarian Gluten Free

Cornstarch

Zea mays Allergen-Free
cornstarch

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Corn (Maize)

The Forktionary Angle

"The secret to crystal-clear, glossy sauces and gravies, offering superior thickening power with a neutral flavor profile compared to flour."

Definition

A finely ground powder derived from the endosperm of corn kernels, primarily used as a thickening agent in cooking and baking.

Sensory Profile

TasteNeutral
TexturePowdery (dry), Viscous (cooked)
AromaNeutral
AcidityNeutral

Technical Metrics

Activation Method

Requires mixing with a cold liquid (slurry) before adding to hot liquids to prevent lumps.

Texture Result

Creates a translucent, glossy finish and a smooth, almost gel-like texture when cooked.

Thickening Power

Twice the thickening power of flour; 1 tbsp cornstarch = 2 tbsp flour.

Nutrition Facts

Per 1 tbsp (8g)
Calories381 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate91.3 g
Dietary Fiber0.6 g
Total Sugars0 g
Calcium2 mg
Iron0.5 mg
Potassium3 mg

Chef’s Secret

Always create a slurry with cold liquid before adding cornstarch to hot liquids to prevent lumps and ensure smooth thickening.

Substitutions

Best Match

Arrowroot Powder

1:1

Excellent for thickening, creates clearer sauces, works at lower temperatures, and is more acid-stable.

All-Purpose Flour

2:1 (flour to cornstarch)

Good for thickening opaque sauces and gravies; requires longer cooking to remove raw flour taste.

Tapioca Starch

1:1 (or slightly more)

Creates glossy, chewy texture; good for fruit pies and gluten-free applications.

Potato Starch

1:1

Similar thickening power to cornstarch, results in clear, silky sauces, but can become stringy.

Buying Guide

Store in a cool, dry place away from moisture to prevent clumping.

Flavor Pairings

Used as a thickening agent so it pairs with nearly any liquid base.

Recipes Using Cornstarch

Stove Top Taste Mood Preparation Grilling

George's At The Cove Black Bean Soup

Recreate the magic of La Jolla's famed George's at the Cove! This authentic Black Bean Soup recipe, originally crafted by Chef Scott Meskan, is so popular they keep it printed at the hostess stand. Experience the rich, smoky flavors of this unforgettable soup – a culinary masterpiece you can now make at home. Get ready for a flavor explosion with smoky chicken, vibrant vegetables, and a creamy finish. This isn't just a soup; it's a taste of California coastal elegance.

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Dietary Preparation 60 Minutes Or Less Occasion

Anything Goes Low Fat Mushroom Sauce

This incredibly versatile and delicious low-fat mushroom sauce elevates any dish! From juicy pork chops and succulent chicken to perfectly cooked pasta and fluffy baked potatoes, this recipe is a game-changer. Inspired by *Light & Tasty* magazine, this tweaked-to-perfection recipe is bursting with flavor without the guilt. Easy to make and guaranteed to impress, it's your new go-to sauce for weeknight dinners and special occasions.

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Vegetarian 60 Minutes Or Less Low Cholesterol Cuisine

Amber's Japan Style Tofu Meal

A quick and healthy weeknight meal inspired by recipe #171417! This vibrant Japan-style tofu dish is packed with flavor and surprisingly simple to make. Enjoy a delicious and nutritious supper in under 40 minutes – perfect for busy weeknights! Get ready for a taste of Japan in your own kitchen!

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Course 30 Minutes Or Less Meat Course

Amy's Beef Stir Fry

A restaurant-quality beef stir-fry, adapted from Donna Kaup's "Dining in Quarters A" cookbook. This recipe delivers tender beef, vibrant vegetables, and a rich, savory sauce in just 20 minutes! Perfect for a quick weeknight meal or impressing guests.

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Chicken Breasts Pasta Rice And Grains North American Cuisine

Andouille And Chicken Creole Pasta

Spice up your weeknight with this flavorful Andouille and Chicken Creole Pasta! A rich and creamy sauce, bursting with Cajun spices, coats perfectly cooked pasta and tender chicken and andouille sausage. Easy to follow instructions make this a delicious and satisfying meal the whole family will love. #creolepasta #cajunfood #andouille #chickenpasta #easyrecipe #comfortfood

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Occasion Dietary Main Ingredient Number Of Servings

Anise Milk

Escape the chill with this comforting anise milk recipe! Sweet, subtly spiced, and creamy, it's the perfect hot beverage for cozy nights in. Easy to make in just 20 minutes, this warming drink is guaranteed to become your new winter favorite.

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Low In Something Low Saturated Fat Low Fat 60 Minutes Or Less

Apple Stuffed Chicken Breasts

Juicy chicken breasts get a sweet and savory makeover with this easy Apple Stuffed Chicken Breasts recipe! Tender chicken is perfectly complemented by a delicious apple and herb stuffing, creating a flavorful and satisfying meal that's perfect for a weeknight dinner or a special occasion. Impress your family and friends with this elegant yet simple dish!

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Time To Make Preparation Dietary Low Sodium

Apple Stuffed Pork Roast

Juicy pork roast infused with the sweet and savory flavors of apples, herbs, and spices. This Better Homes and Gardens inspired recipe is perfect for a special occasion or a comforting weekend dinner. Impress your family and friends with this easy-to-follow, fall-inspired masterpiece!

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Vegetarian Time To Make Preparation Healthy

Apricot Sweet Potato Casserole

A treasured family recipe, featured in "The Main Menu of Memories" cookbook! This delightful Apricot Sweet Potato Casserole boasts a creamy, sweet filling with a delightful crunch of pecans. Perfect for Thanksgiving, holidays, or any special occasion. Using fresh sweet potatoes? Cook them to al dente before starting! This recipe is sure to become a new family favorite.

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Pineapple Cuisine Low In Something Healthy 2

Audrey's Oriental Chicken

A family favorite! This easy-to-make Oriental Chicken recipe delivers a burst of sweet and savory flavors in just 35 minutes. Tender chicken is stir-fried with vibrant pineapple, crisp peppers, and onions in a luscious sauce. Perfect for a weeknight dinner or a crowd-pleasing party dish. Get ready for a taste sensation!

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Desserts Time To Make Cheesecake Course

Authentic Lindy's Famous New York Cheesecake

Indulge in the legendary Lindy's New York Cheesecake! This recipe recreates the dense, creamy texture and rich flavor that made this cheesecake a classic. Perfect for special occasions or a decadent treat, this recipe is sure to impress. Get ready to experience the ultimate New York-style cheesecake!

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Meat Healthy Chicken Poultry

Back Uh The Can Hawaiian Chicken

This wildly popular Hawaiian Chicken recipe is unbelievably easy and healthy! Inspired by an Albertsons chicken broth can, this dish boasts a sweet and savory sauce that's perfect served over fluffy white rice. Get ready for rave reviews – it's a family favorite!

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Cobblers And Crisps Dietary Fruit 30 Minutes Or Less

Bakinbaby's Blackberry Cobbler

Craving a warm, comforting dessert? This Blackberry Cobbler is ready in under 30 minutes! Made with a flaky biscuit topping and your choice of fresh or frozen blackberries, this recipe is incredibly easy and perfect for a weeknight treat or weekend brunch. Get ready to enjoy juicy berries nestled under a cloud of buttery goodness!

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Occasion Shrimp Appetizers Asian

Bang Bang Shrimp

Recreate Bonefish Grill's famous Bang Bang Shrimp at home! This recipe delivers the same crispy, spicy, and sweet explosion of flavor you love, with easy-to-follow instructions. Get ready for a restaurant-quality meal that's surprisingly simple to make.

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Preparation Kid Friendly Comfort Food Main Dish

Battered Bite Size Steaks

Experience the taste of [Hometown Restaurant Name]'s legendary battered bite-size steaks! This recipe, passed down from a former cook, delivers crispy, juicy perfection. Learn the secret: cheaper cuts of steak are transformed into tender delights with a long marinade. Get ready for a flavor explosion that'll have you coming back for more!

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Poultry Number Of Servings Poultry North American

Bbq Marmalade Chicken

Sweet and savory perfection! This BBQ Marmalade Chicken recipe is incredibly easy to make in either your crockpot or oven. The tangy marmalade glaze creates a mouthwatering BBQ flavor that's irresistible. Serve this tender, juicy chicken with steamed broccoli and mashed sweet potatoes for a complete and satisfying meal. Get ready for flavor explosion!

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Preparation Asian Low In Something Low Calorie

Beef And Broccoli Stir Fry

Experience the vibrant flavors of this Beef and Broccoli Stir-Fry, a Bon Appétit-inspired recipe! This quick and easy stir-fry delivers tender beef and crisp-tender broccoli in a savory, mouthwatering sauce. Perfect for a weeknight dinner or a special occasion, this recipe is sure to become a family favorite. Get ready for an explosion of taste in under an hour!

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Free Of Something Low Carb Main Ingredient Beef

Beef In Hot Garlic Sauce

Sizzle into flavor with this quick and easy Beef in Hot Garlic Sauce recipe! Tender beef strips and fresh spinach are stir-fried to perfection in a fragrant garlic sauce. A perfect weeknight meal ready in under 20 minutes!

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