Thickener|Starch | Vegan Vegetarian Gluten Free

Cornstarch

Zea mays Allergen-Free
cornstarch

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Corn (Maize)

The Forktionary Angle

"The secret to crystal-clear, glossy sauces and gravies, offering superior thickening power with a neutral flavor profile compared to flour."

Definition

A finely ground powder derived from the endosperm of corn kernels, primarily used as a thickening agent in cooking and baking.

Sensory Profile

TasteNeutral
TexturePowdery (dry), Viscous (cooked)
AromaNeutral
AcidityNeutral

Technical Metrics

Activation Method

Requires mixing with a cold liquid (slurry) before adding to hot liquids to prevent lumps.

Texture Result

Creates a translucent, glossy finish and a smooth, almost gel-like texture when cooked.

Thickening Power

Twice the thickening power of flour; 1 tbsp cornstarch = 2 tbsp flour.

Nutrition Facts

Per 1 tbsp (8g)
Calories381 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate91.3 g
Dietary Fiber0.6 g
Total Sugars0 g
Calcium2 mg
Iron0.5 mg
Potassium3 mg

Chef’s Secret

Always create a slurry with cold liquid before adding cornstarch to hot liquids to prevent lumps and ensure smooth thickening.

Substitutions

Best Match

Arrowroot Powder

1:1

Excellent for thickening, creates clearer sauces, works at lower temperatures, and is more acid-stable.

All-Purpose Flour

2:1 (flour to cornstarch)

Good for thickening opaque sauces and gravies; requires longer cooking to remove raw flour taste.

Tapioca Starch

1:1 (or slightly more)

Creates glossy, chewy texture; good for fruit pies and gluten-free applications.

Potato Starch

1:1

Similar thickening power to cornstarch, results in clear, silky sauces, but can become stringy.

Buying Guide

Store in a cool, dry place away from moisture to prevent clumping.

Flavor Pairings

Used as a thickening agent so it pairs with nearly any liquid base.

Recipes Using Cornstarch

Course Chicken Breasts Dietary Main Ingredient

10 Minute Szechuan Chicken

This incredibly easy recipe delivers restaurant-quality Szechuan Chicken in just 10 minutes! Perfect for busy weeknights, this surprisingly mild dish boasts a vibrant flavor profile that's sure to become a family favorite. Easily customize the spice level to your liking with a dash of hot sauce – a great option for those who love a kick! Serve over fluffy rice for a complete and satisfying meal.

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Desserts Time To Make Occasion Desserts

A Very Proper English Custard

Indulge in the creamy perfection of this classic English custard! Thick, rich, and intensely sweet, this versatile custard recipe is perfect as a warm sauce over your favorite pudding, a luscious layer in trifles, or a delightful filling for tarts. Easy to make and endlessly adaptable, this recipe is a must-try for any dessert lover.

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Preparation Main Ingredient Sweet Sauces Holiday Event

A Very Simple Berry Sauce

Whip up this incredibly easy and versatile berry sauce in just 10 minutes! Perfect for topping pancakes, waffles, ice cream, yogurt, or anything you desire. Use your favorite berries – blueberries, raspberries, strawberries, or a mix – for a burst of fresh flavor. This quick recipe is perfect for weeknight desserts or a delightful weekend treat!

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Equipment Chicken Chicken Breasts 4 Hours Or Less

Almond Orange Chicken

This irresistible Almond Orange Chicken recipe is a crowd-pleaser! Adapted from a popular online recipe, this dish boasts tender chicken in a vibrant, sweet and savory orange sauce, perfectly complemented by crunchy almonds. Double the recipe (as I did for my friends – they devoured it!), and prepare to be amazed by how quickly this flavorful masterpiece disappears. Prep time includes marinating.

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Course Asian Beef Low Cholesterol

American Sukiyaki

A quick and easy American take on the classic Asian Sukiyaki! This recipe delivers rich, savory flavors in just 20 minutes. Perfect for a weeknight meal, it's sure to become a family favorite. Enjoy tender meat and crisp vegetables in a delicious, thickened sauce, served over fluffy rice.

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Time To Make 30 Minutes Or Less Main Dish Pasta Rice And Grains

Angel Hair Pasta With Garden Vegetables

This vibrant and flavorful Angel Hair Pasta with Garden Vegetables recipe is a delightful way to showcase the bounty of your garden or farmers market! A quick and easy pasta primavera, this recipe comes together in just 20 minutes—about the same time it takes to boil the pasta. Packed with fresh, seasonal vegetables and protein-packed pasta (we recommend a "plus" variety!), it's a light, tasty, and satisfying meal perfect for any occasion. Customize it to your liking—add your favorite veggies, herbs, and spices for a truly personalized culinary experience. Enjoy the taste of summer in every bite!

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60 Minutes Or Less Time To Make Stove Top Low Sodium

Apple Chicken

This autumn-inspired Apple Chicken recipe is a delightful blend of sweet and savory flavors! Featuring tender chicken breasts perfectly complemented by crisp, golden delicious apples, this dish is a guaranteed crowd-pleaser. Adapted from Canadian Living magazine, this easy recipe is ready in under an hour.

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North American Course Meat Low In Something

Apple Sausage Pancakes With Cider Syrup

Cozy up to a delightful autumn morning with these Apple Sausage Pancakes! This hearty and flavorful breakfast recipe combines fluffy pancakes with sweet and tart cider syrup, juicy apples, and savory sausage. Using your favorite pancake mix makes it a cinch to prepare. Perfect for a weekend brunch or a special fall treat.

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Main Ingredient 30 Minutes Or Less Main Dish Beef

Asian Flank Steak Stir Fry

Experience a taste of home with this vibrant Asian Flank Steak Stir-Fry! Tender flank steak is expertly seared and tossed in a savory, umami-rich sauce, then combined with crisp-tender vegetables and your choice of rice noodles or angel hair pasta. Ready in under 30 minutes, this recipe is perfect for a quick weeknight meal or a satisfying weekend dinner. Find rice noodles in the Asian section of your grocery store, or easily substitute with angel hair pasta.

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Pork Asian Appetizers Inexpensive

Asian Pork Balls With Napa Cabbage

A flavor explosion! This recipe combines succulent pork meatballs with crisp Napa cabbage in a rich, savory sauce. Infused with the aromatic notes of sesame oil and sherry, these Asian pork balls are a low-carb adaptable delight (cornstarch optional!). Perfect for a weeknight dinner or a special occasion, this recipe is sure to become a family favorite. Get ready for a taste sensation!

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Main Ingredient Shellfish Equipment Low In Something

Asparagus Shrimp Noodles

This surprisingly delicious Asparagus Shrimp Noodle recipe was born from a happy accident! Using fresh or frozen asparagus, this quick and easy dish is packed with flavor. Customize the heat with chili paste to your liking. Perfect for a weeknight meal, and light enough to fit into almost any healthy eating plan. Get ready to be amazed!

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Preparation Meat Sweet Occasion

Authentic Filipino Chicken Adobo

A taste of the Philippines, straight from our family kitchen! This Authentic Filipino Chicken Adobo recipe is a cherished memory from my childhood, passed down from our loving 'house-girl' in the Philippines. My mom, who wasn't a fan of spice, absolutely adored this version. Now, I've adapted it for vegetarian friends – simply swap chicken for tofu, allowing it to marinate for extra flavor. This rich, savory, and slightly sweet dish is a guaranteed family favorite, perfect served with steamed rice. Get ready for an unforgettable culinary journey!

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Low In Something Cuisine Dietary Low Calorie

Awesome Sesame Chicken

Craving that restaurant-quality sesame chicken? This recipe delivers! Inspired by a beloved about.com find, this easy-to-follow recipe is a family favorite, requested at least twice a month in our household. While it has several ingredients, the process is surprisingly simple and yields incredibly flavorful, crispy chicken in a luscious sesame sauce. Get ready to impress your taste buds!

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Ham Freezer Pasta Rice And Grains 60 Minutes Or Less

Baked Macaroni And Cheese With Ham

Comfort food at its finest! This creamy, cheesy Baked Macaroni and Cheese with Ham is a family favorite, perfect for busy weeknights. Made with a rich white sauce and savory ham, this recipe is easily freezable for future meals. Enjoy a delicious, homemade dinner in under an hour – even straight from the freezer!

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Time To Make Pasta Main Ingredient Dietary

Baked Ziti From Cook's Illustrated

This baked ziti recipe, adapted from Cook's Illustrated's March 2009 issue, is a guaranteed crowd-pleaser. Their rigorously tested recipe delivers unbelievably creamy, cheesy, and flavorful results. Get ready for the BEST baked ziti you've ever tasted!

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30 Minutes Or Less 30 Minutes Or Less Dietary Preparation

Bakinbaby's Blackberry Cobbler

Craving a warm, comforting dessert? This Blackberry Cobbler is ready in under 30 minutes! Made with a flaky biscuit topping and your choice of fresh or frozen blackberries, this recipe is incredibly easy and perfect for a weeknight treat or weekend brunch. Get ready to enjoy juicy berries nestled under a cloud of buttery goodness!

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Technique Main Dish Meat Technique

Beef Stir Fry

This incredibly easy beef stir-fry recipe delivers an explosion of Asian flavors in just 45 minutes! Perfect for a quick weeknight meal, this recipe is adaptable to your preferences. Use frozen veggies for ultimate speed, or showcase your favorite fresh produce. Swap beef for pork, chicken, tofu, or even mushrooms – the possibilities are endless! Add your favorite nuts, seafood, lamb, water chestnuts, or even clean out your vegetable drawer! This recipe is a guaranteed crowd-pleaser.

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Main Dish North American Preparation Occasion

Beef Tomato Chow Yuk

Experience the sizzling flavors of Beef Tomato Chow Yuk! This quick and easy recipe delivers tender beef in a rich, savory tomato sauce. Perfect for a weeknight dinner, this dish is bursting with fresh vegetables and a delightful sweet and tangy taste. Get ready to impress your family with this authentic Asian-inspired stir-fry.

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