Beverage | Vegan Gluten Free Low Calorie

Brewed Black Tea

Camellia sinensis Allergen-Free
Brewed Black Tea

Sourcing & Taxonomy

  • Family Theaceae
  • Primary Cuisine East Asia|South Asia
  • Seasonality Year-Round
  • Source Tea leaves

The Forktionary Angle

"Versatile Beverage Base"

Definition

An aromatic beverage made by steeping dried and oxidized leaves of the Camellia sinensis plant in hot water.

Sensory Profile

TasteBitter, Astringent, Earthy
TextureThin, Smooth
AromaFloral, Malty, Earthy
AcidityLow

Technical Metrics

Caffeine Content (8oz)

25-48 mg

Global Consumption Rank

1st (most consumed tea)

Optimal Brewing Temp

203-212°F (95-100°C)

Nutrition Facts

Per 240ml (8 fl oz)
Calories1 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0.3 g
Dietary Fiber0 g
Total Sugars0 g
Calcium2 mg
Iron0.1 mg
Potassium35 mg

Chef’s Secret

For a less bitter brew, avoid over-steeping. Use freshly boiled, filtered water for the best flavor extraction.

Substitutions

Best Match

Green Tea

1:1

Similar caffeine, different flavor profile, less oxidized.

Coffee

1:1

Higher caffeine, different flavor, but serves as a morning stimulant.

Herbal Tea (e.g., Rooibos)

1:1

Caffeine-free, different flavors, for warmth and comfort.

Chai Tea (with milk/sweetener)

1:1

Spiced black tea, richer flavor, for a cozy drink.

Buying Guide

Opt for loose leaf tea for superior flavor and aroma. Consider origin (e.g., Assam, Darjeeling, Ceylon) for desired profile.

Flavor Pairings

Lemon Milk Honey Sugar Mint Ginger Scones Biscuits