Pasta | Vegan Vegetarian Gluten Free Whole Grain

Brown Rice Pasta

Oryza sativa Allergen-Free
Brown Rice Pasta

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global (Italian style)
  • Seasonality Year-Round
  • Source Brown Rice Flour

The Forktionary Angle

"The secret to great gluten-free pasta is often in the rinsing and quick sauce application."

Definition

A gluten-free pasta alternative made from brown rice flour, offering a chewy texture and earthy flavor.

Sensory Profile

TasteEarthy, Mildly Nutty
TextureChewy, Slightly Grainy, Firm
AromaMild, Starchy
AcidityLow

Technical Metrics

Fiber Content

Higher than white pasta

Gluten-Free Status

Yes

Optimal Storage

Cool, dry pantry (up to 2 years)

Nutrition Facts

Per 80g (cooked)
Calories157 kcal
Total Fat1.1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein3.5 g
Total Carbohydrate33 g
Dietary Fiber2.5 g
Total Sugars0.3 g
Calcium10 mg
Iron0.6 mg
Potassium80 mg

Chef’s Secret

Brown rice pasta can be prone to breaking or becoming gummy if overcooked. Cook al dente and rinse lightly with hot water if serving immediately to prevent sticking.

Substitutions

Best Match

Quinoa Pasta

1:1

Another gluten-free option with good texture and nutty flavor profile.

Lentil Pasta

1:1

High protein, gluten-free, with a slightly firmer texture and earthy taste.

Corn Pasta

1:1

Wheat Pasta

1:1

Traditional pasta if gluten isn't a concern; offers superior texture and chew.

Buying Guide

Check packaging for 100% brown rice flour. Store in a cool, dry pantry.

Flavor Pairings

Pesto Marinara Stir-fries Cold Pasta Salads Cream Sauces