Fruit | Vegan Gluten Free Low Calorie

Carambola

Averrhoa carambola Allergen-Free
Carambola

Sourcing & Taxonomy

  • Family Oxalidaceae
  • Primary Cuisine Southeast Asian
  • Seasonality Late Summer to Winter
  • Source Carambola tree

The Forktionary Angle

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Definition

A distinctive star-shaped tropical fruit with a waxy, edible skin and a juicy, tangy-sweet flesh.

Sensory Profile

TasteSweet, tart, slightly citrusy, subtly apple-like
TextureCrisp, juicy, firm, waxy skin
AromaMild, fruity, slightly floral
AcidityMedium

Technical Metrics

Nutrition Facts

Per 90 g (1 medium fruit)
Calories31 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate7 g
Dietary Fiber2.8 g
Total Sugars4 g
Calcium3 mg
Iron0.1 mg
Potassium133 mg

Chef’s Secret

Carambola makes a stunning garnish due to its star shape. To enhance its flavor in savory dishes, a light sprinkle of salt can bring out its sweetness.

Substitutions

Best Match

Kiwi Fruit

1:1

Offers similar tangy-sweet flavor and juicy texture, though not star-shaped.

Green Apple

1:1

Provides crisp texture and tartness, good for salads or garnishes where crunch is desired.

Pineapple

1:1

Tropical, tangy, and juicy, but has a stronger, more distinct flavor.

Gooseberries

1:1

Similar tartness and a slight floral note, but smaller and different texture.

Buying Guide

Choose firm, bright yellow fruit with slightly green edges. Avoid soft or brown spots.

Flavor Pairings

Seafood poultry salads fruit platters desserts tropical cocktails.