Dairy | Vegetarian

Cheese Curd

N/A Allergens: Milk
Cheese Curd

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine North American (Canadian)
  • Seasonality Year-Round
  • Source Cow's Milk

The Forktionary Angle

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Definition

Fresh, young pieces of cheese, often cheddar, with a characteristic squeaky texture and mild, milky flavor.

Sensory Profile

TasteMild, Milky, Slightly Salty
TextureSqueaky, Firm, Springy
AromaFresh, Milky
AcidityLow

Technical Metrics

Nutrition Facts

Per 28g (1 oz)
Calories380 kcal
Total Fat30g
Saturated Fat19g
Trans Fat1.5g
Cholesterol90mg
Protein25g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars1g
Calcium720mg
Iron0.3mg
Potassium80mg

Chef’s Secret

For maximum squeak, serve curds at room temperature shortly after purchase.

Substitutions

Best Match

Fresh Mozzarella

1:1

Best texture match when fresh, melts similarly.

Halloumi Cheese

1:1

Similar squeaky texture, good for frying/grilling.

Paneer

1:1

Firm, non-melting Indian cheese, good for texture in cooked dishes.

Feta Cheese (Firm)

1:1

Tangier, but can provide a crumbly, firm dairy element.

Buying Guide

Look for fresh curds with a distinct squeak; refrigerate promptly.

Flavor Pairings

Poutine gravy beer garlic chives fried fish.