The Forktionary Angle
"Mastering the art of perfectly cooked chicken fillet, from everyday meals to gourmet creations."
Definition
A boneless, skinless cut of chicken meat, typically from the breast, prized for its lean protein content and versatility in cooking.
Flavor Profile
The primary flavor notes for Chicken Fillet are:
Chef’s Secret
Brine chicken fillets in a mixture of salt water (1 tbsp salt per cup of water) for 30 minutes before cooking to ensure they remain incredibly juicy and flavorful.
Best Substitutes
Chicken Thigh
Turkey Breast
Pork Loin
Buying Guide
Look for plump, pink meat. Avoid any discoloration or strong odor. Check for "air-chilled" for better flavor.
