Meat Product | Gluten Free Low Carb Keto Paleo

Chicken Sausage

Gallus gallus domesticus Allergen-Free
Chicken Sausage

Sourcing & Taxonomy

  • Family N/A (Animalia)
  • Primary Cuisine Western|Global
  • Seasonality Year-Round
  • Source Chicken Meat

What Is Chicken Sausage?

A ground chicken meat product, often seasoned and cased, offering a leaner alternative to traditional pork sausage.

What Does Chicken Sausage Taste Like?

Chicken Sausage has a savory, umami, slightly fatty, herbaceous taste with meaty, garlicky, spicy aromas.

Taste
Savory, Umami, Slightly fatty, Herbaceous
Texture
Firm, Juicy, Crumbly
Aroma
Meaty, Garlicky, Spicy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 85g (1 link)
Calories230 kcal
Total Fat16 g
Saturated Fat4.5 g
Trans Fat0.2 g
Cholesterol70 mg
Protein18 g
Total Carbohydrate2 g
Dietary Fiber0 g
Total Sugars0.5 g
Calcium15 mg
Iron1.2 mg
Potassium250 mg

Chef’s Secret

Browning chicken sausage develops a rich crust. Finish cooking gently to keep it juicy; overcooking dries it out quickly.

Chicken Sausage Substitutes & Ratios

The best substitute for Chicken Sausage is Turkey Sausage, used at a 1:1 ratio. Best for texture and fat profile match, slightly different flavor.

Substitutes for Chicken Sausage with ratios
Substitute Ratio Best for
Turkey Sausage Best 1:1 Best for texture and fat profile match, slightly different flavor.
Pork Sausage 1:1 Good for flavor depth, higher fat content.
Ground Chicken (seasoned) 1:1 Use for crumbled applications, requires seasoning.
Plant-based Sausage 1:1 For vegan/vegetarian diets, varying texture and flavor.

How to Choose & Store Chicken Sausage

  1. Look for lean varieties with minimal fillers and a high chicken content.
  2. Check "uncured" for nitrate-free options.

What Pairs Well With Chicken Sausage?

  • Peppers
  • onions
  • pasta
  • eggs
  • mustard
  • apples.

Frequently Asked Questions

What does Chicken Sausage taste like?

Savory|Umami|Slightly fatty|Herbaceous Meaty|Garlicky|Spicy

What is a good substitute for Chicken Sausage?

The best substitute is Turkey Sausage (1:1). Best for texture and fat profile match, slightly different flavor.

How do you choose and store Chicken Sausage?

Look for lean varieties with minimal fillers and a high chicken content. Check "uncured" for nitrate-free options.

Recipes Using Chicken Sausage

Preparation Pasta Rice And Grains Preparation 4 Hours Or Less

Baked Pasta With Chicken Sausage

This incredible baked pasta recipe is a dream come true! Make two pans – enjoy one tonight, and freeze the other for a quick and delicious meal later. This hearty dish features tender chicken sausage, creamy sauce, and perfectly cooked pasta, all baked to golden perfection. Perfect for busy weeknights or meal prepping!

See Complete Recipe

Related Meat Product Ingredients

Need a substitute for Chicken Sausage right now, or a recipe that uses it? Ask Sous, your AI sous-chef.