Produce, Leafy Greens |

Chicory Lettuce

*Cichorium intybus* Allergen-Free
Chicory Lettuce

The Forktionary Angle

"Embracing the delightful bitterness in your greens."

Definition

A group of leafy greens belonging to the chicory family, characterized by slightly bitter flavors and crisp textures, including varieties like endive, radicchio, and frisée.

Technical Metrics

Culinary Diversity

Eaten raw, grilled, or braised

Global Production

Major producer is Belgium

Nutrient Content

Rich in vitamins K, A, C

Chef’s Secret

To temper the bitterness of chicory lettuce for a milder salad, soak the leaves in ice water for 15-20 minutes before serving. Grilling or braising also mellows the flavor.

Buying Guide

Look for firm, crisp heads with vibrant color and no wilting or brown spots. Store in the crisper drawer of your refrigerator.

Flavor Pairings

Vinaigrettes blue cheese citrus bacon nuts grilled meats balsamic glaze