Ingredients for Armenian Tossed Salad
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon fresh lemon juice
- 1 clove minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 1 large head romaine lettuce
- 1/2 head chicory lettuce
- 1/2 cup chopped tomatoes
- 1/2 cup chopped cucumber
- green bell pepper
- radishes
- scallions
- fresh parsley
- fresh dill
- 1/4 cup Kalamata olives
- 1/4 cup crumbled feta cheese
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How to Make Armenian Tossed Salad
- In a small bowl or jar with a tight-fitting lid, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 clove minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. If using a jar, shake well to combine.
- Set the vinaigrette aside to let the flavors meld for at least 15 minutes (or longer, up to 2 hours).
- Tear 1 large head of romaine lettuce and 1/2 head of chicory into bite-sized pieces.
- Place the lettuce and chicory in a large salad bowl.
- Add 1/2 cup chopped cucumber, 1/2 cup chopped tomatoes, 1/4 cup crumbled feta cheese, and 1/4 cup Kalamata olives.
- Just before serving, gently toss the salad to combine the vegetables.
- Give the vinaigrette a quick whisk or shake to re-emulsify.
- Pour the vinaigrette over the salad and toss gently to coat all the ingredients evenly.
- Serve immediately and enjoy the bright flavors of this Armenian-inspired salad!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
9g
Fat
9g
Carbs
1g
