Green Beans

Phaseolus vulgaris Vegetable

Green Beans Vegetable

At a Glance

  • Category Vegetable

The Forktionary Angle

"Despite their common name, some green bean varieties are "stringless," a result of modern breeding that enhanced their palatability and ease of preparation."

Definition

A common vegetable with crisp, edible green pods, widely used in various cuisines for their fresh flavor and tender texture.

Global Consumption Widespread in most cuisines
Key Micronutrient Rich in Vitamin K and Folate
Storage Life (Refrigerated) 5-7 days

Flavor Profile

The primary flavor notes for Green Beans are:

Fresh slightly earthy grassy

Chef’s Secret

For perfectly cooked green beans, blanch them until tender-crisp, then immediately sauté with a small amount of butter and a pinch of sugar to bring out their natural sweetness and sheen.

Best Substitutes

Haricots Verts

Ratio 1:1

Asparagus

different flavor profile
Ratio 1:1

Buying Guide

Look for firm, bright green pods that snap when bent. Avoid limp, dull, or blemished beans.

Recipes Using Green Beans

Comfort Food One Dish Meal Taste Mood Preparation

Beef Potatoes Beans

A hearty and comforting one-pan casserole perfect for a weeknight dinner! This recipe uses simple ingredients you likely already have to create a delicious and satisfying meal. Quick, easy, and incredibly flavorful – the ultimate comfort food.

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Low Carb Preparation Course Low Carb

Barbecue Bbq Mushroom And Green Bean Salad

This vibrant and earthy salad is the perfect side dish for your next barbecue or summer gathering! Juicy grilled mushrooms and crisp green beans tossed in a zesty lemon-thyme dressing, topped with fresh spinach and parmesan cheese. Serves 8. Get ready for a flavor explosion!

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Chicken Romantic Preparation Low In Something

Romantic Chicken Scallopine With Saffron Cream Sauce

Impress your loved one with this elegant yet surprisingly easy Chicken Scallopine recipe! Inspired by Giada De Laurentiis, this dish features tender chicken cutlets in a luxurious saffron cream sauce. We've tweaked the original recipe for even more flavor – upping the garlic, adding flour for a beautiful golden crust, and including a handy tip for a perfectly thickened sauce. Perfect for Valentine's Day or any romantic dinner, this recipe is a guaranteed crowd-pleaser. Serve over angel hair pasta with green beans and garlic breadsticks for a complete and unforgettable meal.

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Main Ingredient Chick Peas Garbanzos Black Beans Salads

Chickpea And Black Bean Salad With Chili Lime Dressing

Inspired by a Canadian Living Magazine recipe, this vibrant salad is a flavor explosion! We've boosted the seasonings and cut the oil for a lighter, healthier, and incredibly delicious meal (or breakfast!). This quick and easy recipe combines crunchy veggies with protein-packed chickpeas and black beans, all tossed in a tangy chili-lime dressing. Perfect for a light lunch, healthy side dish, or even a surprisingly satisfying breakfast!

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Low Calorie Low Calorie Time To Make Course

Beef Potato Basil Pesto Soup

A quick and flavorful single-serving soup bursting with fresh basil pesto, tender potatoes, and savory beef! Ready in under 30 minutes, this recipe is perfect for a satisfying weeknight meal or a light lunch. Impress yourself with this delicious and easy-to-make recipe!

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Low Calorie Green Yellow Beans Weeknight Stir Fry

Beef And Green Bean Stir Fry

This quick and easy Beef and Green Bean Stir-Fry recipe from Canadian Living Magazine is ready in under 30 minutes! Tender beef and crisp-tender green beans are tossed in a savory, glossy sauce. Serve over your favorite noodles for a complete and satisfying meal. Perfect for a weeknight dinner!

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Cuisine Time To Make Easy Taste Mood

Almost Hal's Hearty Vegetable Soup

A comforting and flavorful vegetable soup recipe, perfect for a chilly evening! This hearty soup is packed with fresh vegetables and tender pasta. Easy to make and adaptable to your favorite veggies, this recipe is a family favorite.

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Soy Tofu Black Beans Salads Taste Mood

Asian Style Three Bean Salad

This vibrant Asian-inspired three-bean salad, featured in Ellie Krieger's "The Food You Crave" and Fitness Magazine, is a delicious and healthy twist on a classic. Combining crisp green beans, nutty edamame, and earthy black beans, this salad boasts a sweet and tangy dressing inspired by Chinese duck sauce. Apricot preserves lend a delightful sweetness, balanced perfectly by the zing of fresh ginger. A quick and easy recipe perfect for a light lunch, side dish, or potluck contribution!

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Taste Mood Indonesian Stove Top Soy Tofu

Some Like It Hot

Ignite your taste buds with this fiery Indonesian-inspired tempeh stir-fry! Packed with vibrant vegetables, crunchy peanuts, and aromatic spices, this recipe is easily customizable to your spice preference. Skip the chili peppers and sambal for a milder version, but be warned – even without them, it's still a flavor explosion! Serve with fluffy rice for a complete and satisfying meal.

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Comfort Food Equipment Heirloom Historical North American

Awesome Easy Chicken Pot Pie

This ridiculously easy chicken pot pie recipe is a lifesaver for busy weeknights! Made with simple ingredients and ready in under an hour, it's comfort food perfection. My husband raved about it, and it's even better the next day! Get ready for tender chicken, flaky crust, and creamy veggies in every bite. Perfect for a family dinner or a cozy night in.

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Time To Make Course Time To Make Soups Stews

8 Can Soup

This incredibly easy 8-can soup recipe is ready in under 20 minutes! Perfect for busy weeknights, this hearty and flavorful soup requires minimal prep and delivers maximum deliciousness. Simply dump, heat, and serve – your family will be amazed! Serve with warm buttered rolls for a complete and satisfying meal. A true lifesaver for busy schedules!

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Dietary 3 Steps Or Less African Easy

African Peanut Stew

This hearty and flavorful African Peanut Stew recipe is a labor of love, inspired by a Rochester, NY restaurant! Years in the making, this recipe delivers a rich, nutty stew perfect for a cozy night in. Serve with crusty bread for dipping or add brown rice directly to the stew for extra heartiness. Get ready for a taste of Rochester!

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Dietary Dietary Preparation Salads

The Baby Spinach Salad At Hotstix Pub

Escape to the coast with this vibrant baby spinach salad, inspired by the iconic Hotstix Pub! Imagine yourself on a sun-drenched wooden balcony, ocean breezes carrying the scent of brine, as you savor this refreshing lunch dish. Crispy bacon, garlicky croutons, tender beans, juicy tomatoes, and perfectly soft-boiled eggs combine in a symphony of flavors, all tossed in a creamy, homemade dressing. Pair with a chilled glass of white wine for the ultimate seaside experience. This recipe is easy to follow and perfect for a relaxing weekend lunch or a light yet satisfying weeknight meal.

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Taste Mood Occasion Taste Mood Course

Benihana Vegetable Mix Saute

Recreate the magic of Benihana's iconic vegetable mix at home! This sizzling stir-fry boasts a vibrant blend of fresh vegetables expertly tossed in a homemade teriyaki sauce. Easy to follow instructions and readily available ingredients make this a weeknight winner.

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Easy North American Preparation Chick Peas Garbanzos

5 Bean Salad

This vibrant 5 Bean Salad is a flavor explosion! Packed with five types of beans, crunchy veggies, and a zesty vinaigrette, it's the perfect make-ahead recipe for meal prepping. Low in calories, fat, and sugar, this hearty salad is a healthy and delicious addition to any weeknight dinner or potluck. Get ready for a big batch – enough to enjoy all week long!

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Vegetables Preparation 30 Minutes Or Less Asparagus

Asparagus And Green Bean Salad With Herb Dijon Dressing

This vibrant Asparagus & Green Bean Salad is a delightful blend of fresh asparagus, crisp green beans, and a creamy herb Dijon dressing. The tangy dressing perfectly complements the tender-crisp vegetables, while crumbled blue cheese adds a salty, creamy bite. Easy to make and perfect as a light lunch, side dish, or starter for a summer gathering!

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Course Dietary Preparation Vegetarian

Aromatic Vegetable Fried Rice Su Cai Chao Fan

Unlock the secret to unbelievably flavorful fried rice! This Aromatic Vegetable Fried Rice (Su Cai Chao Fan) recipe starts with a key step: tossing cooked rice in peanut oil for a nutty base. Then, we build layers of flavor with vibrant vegetables stir-fried to perfection in sesame and peanut oil. For an extra touch of authenticity, make your own simple vegetable stock (recipe #424266 – minimal effort, maximum flavor!), or use a store-bought broth. Get ready for a quick, healthy, and incredibly delicious meal that's perfect for a weeknight dinner or a special occasion.

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Healthy Low Sodium Low Cholesterol Main Dish

Anita's Cheese And Potato Beef Pie

A comforting and cheesy family classic! This hearty beef and potato pie, inspired by a beloved family recipe, is packed with flavor and guaranteed to be a crowd-pleaser. Easy to make and perfect for a weeknight dinner or a cozy weekend meal.

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