Forktionary

Fat Parmesan Cheese

Parmigiano-Reggiano Dairy, Cheese

Fat Parmesan Cheese Dairy, Cheese

At a Glance

  • Category Dairy, Cheese

The Forktionary Angle

"The ultimate umami booster, enhancing dishes with its deep, savory complexity and granular texture."

Definition

A rich, aged hard Italian cheese, known for its crumbly texture and robust, salty, umami flavor, often used for grating.

Avg. Aging Period 12-36 months
Typical Fat Content 28-32%
Umami Compounds Glutamate-rich

Flavor Profile

The primary flavor notes for Fat Parmesan Cheese are:

Pungent Salty Umami Nutty Sharp

Chef’s Secret

Incorporate the rind into simmering soups or sauces for an incredible depth of umami flavor before discarding.

Best Substitutes

Pecorino Romano

Ratio 1:1

Grana Padano

Ratio 1:1

Asiago

Ratio 1:1

Buying Guide

Look for wedges with a firm texture and an authentic rind stamp. Avoid pre-grated for best flavor.

Culinary Pairings

Pasta Risotto Soups Salads Red Wine Balsamic Vinegar Prosciutto

Recipes Using Fat Parmesan Cheese

2Bleu's White Lasagna Lite Bleu image 139
Course Dietary Main Dish Eggs Dairy

2Bleu's White Lasagna Lite Bleu

Crave-worthy lasagna, reimagined! This Lite Bleu recipe features tender chicken, vibrant broccoli, and sweet carrots in a creamy, reduced-fat Alfredo sauce. Provolone cheese adds a burst of authentic Italian flavor between layers of low-carb pasta. A complete and satisfying meal perfect for your weight loss journey. This delicious and healthy lasagna is designed to fit your Lite Bleu diet plan – a balanced recipe for those seeking healthy, flavorful meals. Learn more about our Lite Bleu weight loss program on our homepage!

See Complete Recipe