Ingredients for Creamy Bean Soup
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- Refried Beans
- 1 cup salsa
- Chicken Broth
- 2 tablespoons lime juice
- Ground Cumin
How to Make Creamy Bean Soup
- Heat 1 tablespoon of vegetable oil in a large saucepan over medium-high heat.
- Add 1 medium onion, chopped, and 2 cloves garlic, minced.
- Cook, stirring occasionally, for 2-3 minutes, or until the onion is softened and translucent.
- Stir in 1 (15-ounce) can of beans (drained and rinsed), 1 cup of your favorite salsa, 4 cups of vegetable broth, 2 tablespoons of lime juice, and 1 teaspoon of ground cumin.
- Bring the mixture to a boil.
- Reduce heat to low, cover, and simmer for 10-12 minutes, or until the soup has thickened slightly and the flavors have melded.
- Remove from heat and let stand for 2-3 minutes before serving.
- Garnish with shredded mild cheddar cheese (optional).
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
13g
Fat
3g
Carbs
7g
