Vegetable, Fungi | Vegan Gluten Free Low Calorie

Field Mushrooms

Agaricus campestris Allergen-Free
Field Mushrooms

Sourcing & Taxonomy

  • Family Agaricaceae
  • Primary Cuisine European, Global
  • Seasonality Late Summer, Fall
  • Source Mycelium

The Forktionary Angle

"Bringing the robust essence of the wild field directly to your plate."

Definition

Wild or cultivated mushrooms known for their earthy, umami flavor, often found in grassy areas.

Sensory Profile

TasteUmami, Earthy, Mildly Sweet
TextureMeaty, Firm, Tender
AromaEarthy, Fungal
AcidityLow

Technical Metrics

Foraging Season

Late summer to autumn.

Fresh Shelf Life

5-7 days refrigerated.

Key Nutrient

Good source of B vitamins and potassium.

Nutrition Facts

Per 84g (1 cup sliced)
Calories22 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein3.1 g
Total Carbohydrate3.3 g
Dietary Fiber1 g
Total Sugars2 g
Calcium3 mg
Iron0.3 mg
Potassium318 mg

Chef’s Secret

To enhance flavor, sauté mushrooms in a dry pan first to release moisture before adding oil or butter.

Substitutions

Best Match

Portobello Mushrooms

1:1

Similar meaty texture and earthy flavor, widely available.

Cremini Mushrooms

1:1

Smaller, but offer a similar mild earthy flavor profile.

Shiitake Mushrooms

1:1 (fresh)

More intense umami, good for savory dishes, rehydrate dried ones.

Oyster Mushrooms

1:1

Delicate texture, slightly sweet and earthy, good for stir-fries.

Buying Guide

Choose firm, unblemished caps. Store in a paper bag in the refrigerator.

Flavor Pairings

Beef poultry thyme garlic butter red wine cream sauces.

Recipes Using Field Mushrooms

Baked Garlic Mushrooms image 140
Main Ingredient Preparation Easy Main Ingredient

Baked Garlic Mushrooms

Transform ordinary mushrooms into a succulent, garlicky delight! This recipe, inspired by Donna Hay's Sunday Herald Sun, yields tender, juicy mushrooms that even mushroom skeptics will enjoy. Perfectly seasoned and baked to golden perfection, this side dish is a crowd-pleaser, guaranteed to impress your loved ones.

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Beef Stroganov Stroganoff image 138
European Cuisine Preparation Meat

Beef Stroganov Stroganoff

This classic Beef Stroganoff recipe has been a family favorite for over 20 years! Quick, easy, and incredibly flavorful, it's ready in under an hour. The rich, creamy sauce is perfect over creamy mashed potatoes, wide egg noodles, or fluffy rice – making sure no delicious drop goes to waste. For the best results, use high-quality beef; Australian rump steak is a fantastic choice. This recipe isn't forgiving of cheaper cuts, so splurge a little for ultimate tenderness.

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