Stock | Gluten Free Low Calorie Keto Pescatarian

Fish Fumet

N/A (culinary preparation) Allergens: Fish
Fish Fumet

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine French
  • Seasonality Year-Round
  • Source Fish bones, Vegetable scraps

What Is Fish Fumet?

A concentrated, aromatic stock made from fish bones and aromatics, used as a base for sauces and soups.

What Does Fish Fumet Taste Like?

Fish Fumet has a umami, briny taste with aromatic, ocean-like aromas.

Taste
Umami, Briny
Texture
Clear, Light-bodied
Aroma
Aromatic, Ocean-like
Acidity
Low

Technical Metrics

Nutrition Facts

Per 250 ml (1 cup)
Calories5 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate0.5 g
Dietary Fiber0 g
Total Sugars0 g
Calcium5 mg
Iron0.1 mg
Potassium20 mg

Chef’s Secret

Always start with cold water when making fumet to slowly extract impurities and achieve a clear, clean stock.

Fish Fumet Substitutes & Ratios

The best substitute for Fish Fumet is Clam Juice, used at a 1:1 ratio. Excellent briny flavor and clear appearance, suitable for many seafood dishes.

Substitutes for Fish Fumet with ratios
Substitute Ratio Best for
Clam Juice Best 1:1 Excellent briny flavor and clear appearance, suitable for many seafood dishes.
Vegetable Broth 1:1 Good for a neutral liquid base, but lacks the specific seafood depth.
White Wine 1:0.5 Can add acidity and complexity in pan sauces, but needs additional liquid.
Chicken Broth 1:1 Use if no other options are available; adds savoriness but not seafood specific.

How to Choose & Store Fish Fumet

  1. Look for clear, light-colored fumet without cloudiness.
  2. Homemade is always best for fresh, clean flavor.

What Pairs Well With Fish Fumet?

  • White Fish
  • Shellfish
  • White Wine
  • Butter
  • Shallots
  • Herbs (Thyme
  • Parsley)

Frequently Asked Questions

What does Fish Fumet taste like?

Umami, Briny Aromatic, Ocean-like

What is a good substitute for Fish Fumet?

The best substitute is Clam Juice (1:1). Excellent briny flavor and clear appearance, suitable for many seafood dishes.

How do you choose and store Fish Fumet?

Look for clear, light-colored fumet without cloudiness. Homemade is always best for fresh, clean flavor.

Related Stock Ingredients

Need a substitute for Fish Fumet right now, or a recipe that uses it? Ask Sous, your AI sous-chef.