Fruit | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Gala Apple

Malus domestica 'Gala' Allergen-Free
Gala Apple

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Western
  • Seasonality Late Summer to Fall
  • Source Apples

The Forktionary Angle

"Unpacking the global appeal of the Gala apple, from its New Zealand origins to its diverse culinary applications."

Definition

A popular sweet, crisp apple with yellow-orange skin and red stripes, known for its aromatic and juicy flesh.

Sensory Profile

TasteSweet, Mild, Slightly Tart
TextureCrisp, Firm, Juicy
AromaFruity, Floral, Mildly Sweet
AcidityLow

Technical Metrics

Global Production

Among the top 5 most produced apples worldwide

Storage Life (Refrigerated)

1-2 months (crisper drawer)

Vitamin C Content (per medium apple)

Approx. 14% Daily Value

Nutrition Facts

Per 182g
Calories52 kcal
Total Fat0.2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.3g
Total Carbohydrate14g
Dietary Fiber2.4g
Total Sugars10g
Calcium6mg
Iron0.1mg
Potassium107mg

Chef’s Secret

To prevent sliced apples from browning, toss them lightly in a mixture of lemon juice and water.

Substitutions

Best Match

Fuji Apple

1:1

Very similar sweet, crisp, and juicy profile. Excellent for eating raw or in salads.

Honeycrisp Apple

1:1

Offers an even crisper texture and a slightly tarter, more complex sweet flavor. Good for baking and snacking.

Pink Lady Apple

1:1

Known for its balanced sweet-tart taste and firm texture, suitable for both eating and cooking.

Golden Delicious Apple

1:1

Milder sweetness, softer texture. Good for baking where it breaks down easily.

Buying Guide

Choose firm, unblemished apples with vibrant color. Store in the refrigerator to maintain crispness.

Flavor Pairings

Cheddar cheese peanut butter cinnamon pork chicken caramel.

Recipes Using Gala Apple

Fruit Chicken Breasts Beginner Cook Sandwiches

Ace's Gala Chicken Salad

A delightful twist on classic chicken salad! This recipe features juicy chicken, crisp Gala apples, crunchy almonds, and a creamy dressing – all coming together in under 15 minutes. Perfect for a light lunch, a quick dinner, or a tasty appetizer.

See Complete Recipe