Fruit | Vegan Vegetarian Gluten Free Low Calorie Paleo

Red Plum

Prunus domestica (European Plum) or Prunus salicina (Japanese Plum) Allergen-Free
Red Plum

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Summer (late spring to early fall)
  • Source Plum Tree Fruit

What Is Red Plum?

A round or oval stone fruit with juicy, sweet, or tart red flesh and a smooth, often vibrant red or purple skin.

What Does Red Plum Taste Like?

Red Plum has a sweet, tart, juicy, fruity, slightly astringent (skin) taste with fragrant, sweet, fruity aromas.

Taste
Sweet, Tart, Juicy, Fruity, Slightly astringent (skin)
Texture
Soft, Juicy, Tender, Smooth skin
Aroma
Fragrant, Sweet, Fruity
Acidity
Medium

Technical Metrics

Nutrition Facts

Per 1 medium plum (66g)
Calories46 kcal
Total Fat0.3 g
Saturated Fat0.04 g
Trans Fat0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate11.4 g
Dietary Fiber1.4 g
Total Sugars9.9 g
Calcium6 mg
Iron0.17 mg
Potassium157 mg

Chef’s Secret

For optimal flavor, allow plums to ripen at room temperature. Refrigerate only when fully ripe to extend shelf life.

Red Plum Substitutes & Ratios

The best substitute for Red Plum is Peach or Nectarine, used at a 1:1 ratio. Similar texture and sweetness, good for fresh eating or baking.

Substitutes for Red Plum with ratios
Substitute Ratio Best for
Peach or Nectarine Best 1:1 Similar texture and sweetness, good for fresh eating or baking.
Cherry (for smaller size/tartness) 1:1 (by weight) Smaller, often tart, good for jams or garnishes.
Apricot 1:1 Milder flavor, slightly less juicy, but a good stone fruit alternative.
Berries (e.g., Raspberries, Blackberries) 1:1 (by volume) Different texture, but similar sweet-tart profile for desserts/sauces.

How to Choose & Store Red Plum

  1. Choose plums that are firm but yield slightly to pressure, with rich color.
  2. Avoid blemishes.

What Pairs Well With Red Plum?

  • Pork
  • Duck
  • Lamb
  • Cheeses
  • Cinnamon
  • Ginger
  • Almonds
  • Yogurt
  • Ice Cream.

Frequently Asked Questions

What does Red Plum taste like?

Sweet, Tart, Juicy, Fruity, Slightly astringent (skin) Fragrant, Sweet, Fruity

What is a good substitute for Red Plum?

The best substitute is Peach or Nectarine (1:1). Similar texture and sweetness, good for fresh eating or baking.

How do you choose and store Red Plum?

Choose plums that are firm but yield slightly to pressure, with rich color. Avoid blemishes.

Related Fruit Ingredients

Need a substitute for Red Plum right now, or a recipe that uses it? Ask Sous, your AI sous-chef.