What Is Green Plantain?
An unripe, starchy fruit from the banana family, typically cooked before eating, offering a savory and firm texture essential in many tropical cuisines.
"The versatile culinary cornerstone of countless tropical savory dishes, from tostones to mofongo."
Technical Metrics
Global Production
Over 37 million metric tons/year
Nutritional Profile
High in Vitamin C, B6, Potassium
Starch Content
~25-30%
Chef’s Secret
To perfectly peel a green plantain, score the peel lengthwise in several places, then soak in hot water for a few minutes before peeling.
How to Choose & Store Green Plantain
Choose firm, blemish-free plantains with no yellowing.
What Pairs Well With Green Plantain?
- Garlic
- Onion
- Pork
- Beef
- Seafood
- Beans
- Rice.
Frequently Asked Questions
What does Green Plantain taste like?
Starchy, Mild, Savory, Earthy
How do you choose and store Green Plantain?
Choose firm, blemish-free plantains with no yellowing.