Salt | Vegan Gluten Free Keto Paleo Low Carb

Hawaiian Sea Salt

Sodium chloride Allergen-Free
Hawaiian Sea Salt

Sourcing & Taxonomy

  • Family Halophyte
  • Primary Cuisine Polynesian
  • Seasonality Year-Round
  • Source Seawater

The Forktionary Angle

"Not just salt, but a taste of the islands: each color tells a story and adds a unique mineral finish to your culinary creations."

Definition

A natural, unrefined sea salt from Hawaii, often infused with minerals like red alaea clay for distinctive color and flavor. Essential seasoning.

Sensory Profile

TasteUmami, Salty
TextureCoarse, Crunchy, Crystalline
AromaOceanic, Mineral
AcidityNeutral

Technical Metrics

Grain Size Options

Fine, Coarse, Flake

Trace Mineral Content

Varies (e.g., Iron Oxide in Alaea)

Traditional Production Method

Solar evaporation

Nutrition Facts

Per 5 g
Calories0 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium24 mg
Iron0.2 mg
Potassium8 mg

Chef’s Secret

Use as a finishing salt on grilled meats or poke to highlight its distinctive crunch and subtle mineral flavor.

Substitutions

Best Match

Kosher Salt

1:1

Good for general seasoning and texture, but lacks the specific mineral notes.

Fleur de Sel

1:1

Excellent finishing salt, similar delicate crunch, but different mineral profile.

Sea Salt Flakes

1:1

Offers a crisp texture and clean saltiness, versatile for cooking and finishing.

Table Salt

0.75:1

Finer grain, higher sodium per volume, lacks mineral complexity and crunch.

Buying Guide

Look for brands indicating Alaea" clay for authentic red salt. Store in an airtight container away from moisture."

Flavor Pairings

Fresh fish Pork Grilled vegetables Tropical fruits Chocolate desserts