Forktionary

Ahi Poke Recipe

Escape to paradise with this vibrant Ahi Poke Bowl! This Hawaiian favorite features fresh, sushi-grade ahi tuna tossed with sweet Maui onion, creating a delightful balance of flavors. We've upgraded the classic recipe with optional additions like seaweed (limu) for extra texture and umami, and the option of rich kukui nut oil for a unique twist. Prepare this refreshing dish in minutes and enjoy the taste of Maui anytime! Best served chilled for optimal flavor.

Prep Time 20 mins
Cook Time 130 mins
Calories 450.1 kcal
Protein 142g
Rating 5.0 (1 Reviews)
Ahi Poke

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Ahi Poke

  • Fresh Ahi Tuna
  • ½ cup finely chopped Maui onion (or substitute with a mild white onion)
  • Green Onions
  • Fresh Ginger
  • Hawaiian Sea Salt
  • Macadamia Nut Oil
  • Macadamia Nuts
  • Crushed Red Pepper Flakes
  • 2 tablespoons soy sauce (or to taste)

How to Make Ahi Poke

  1. Dice 1 pound of sushi-grade ahi tuna into ½-inch cubes.
  2. Finely chop ½ cup Maui onion (or substitute with a mild white onion).
  3. In a medium bowl, gently combine the ahi tuna and Maui onion.
  4. Add 2 tablespoons soy sauce (or to taste), 1 tablespoon kukui nut oil (or avocado oil), and 1 tablespoon sesame oil.
  5. Stir in 1/4 cup chopped fresh cilantro and 1 tablespoon sesame seeds.
  6. Optionally, add ½ cup chopped limu (seaweed) for added texture and flavor.
  7. Gently toss to combine all ingredients.
  8. Refrigerate for at least 2 hours to allow the flavors to meld (preferably longer, up to overnight).
  9. Serve chilled and enjoy! Garnish with extra sesame seeds and cilantro if desired.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

5g

Fat

19g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Time To Make Main Ingredient Cuisine Preparation South West Pacific Seafood Fish Hawaiian Tuna Saltwater Fish 4 Hours Or Less