Meat | Gluten Free Ketogenic Low Carb

Lamb Mince

Ovis aries Allergen-Free
Lamb Mince

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Middle Eastern
  • Seasonality Year-Round
  • Source Lamb

What Is Lamb Mince?

Ground lamb, a versatile ingredient ideal for burgers, meatballs, kebabs, and robust stews, offering a rich, distinctive flavor.

What Does Lamb Mince Taste Like?

Lamb Mince has a savory, umami taste with meaty, gamey aromas.

Taste
Savory, Umami
Texture
Crumbly, Juicy, Fatty
Aroma
Meaty, Gamey
Acidity
Low

Technical Metrics

Nutrition Facts

Per 100 g
Calories264 kcal
Total Fat20.9 g
Saturated Fat9.4 g
Trans Fat0 g
Cholesterol78 mg
Protein18.1 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.5 mg
Potassium245 mg

Chef’s Secret

For perfectly browned lamb mince, don't overcrowd the pan; cook in batches to allow for proper caramelization rather than steaming.

Lamb Mince Substitutes & Ratios

The best substitute for Lamb Mince is Ground Beef, used at a 1:1 ratio. Excellent for most savory dishes, slightly less gamey.

Substitutes for Lamb Mince with ratios
Substitute Ratio Best for
Ground Beef Best 1:1 Excellent for most savory dishes, slightly less gamey.
Ground Pork 1:1 Higher fat content often, good for texture in meatballs.
Ground Turkey 1:1 Leaner alternative for a milder flavor.
Ground Chicken 1:1 Very lean, best for dishes where a neutral flavor is desired.

How to Choose & Store Lamb Mince

  1. Choose mince with a good fat-to-meat ratio (typically 80/20) for optimal flavor and moisture.
  2. Ensure it's freshly ground.

What Pairs Well With Lamb Mince?

  • Cumin
  • Coriander
  • Mint
  • Garlic
  • Onion
  • Tomatoes
  • Feta Cheese
  • Yogurt

Frequently Asked Questions

What does Lamb Mince taste like?

Savory|Umami Meaty|Gamey

What is a good substitute for Lamb Mince?

The best substitute is Ground Beef (1:1). Excellent for most savory dishes, slightly less gamey.

How do you choose and store Lamb Mince?

Choose mince with a good fat-to-meat ratio (typically 80/20) for optimal flavor and moisture. Ensure it's freshly ground.

Related Meat Ingredients

Need a substitute for Lamb Mince right now, or a recipe that uses it? Ask Sous, your AI sous-chef.