Seafood | Gluten Free Low Carb Keto

Shrimp

Penaeus monodon Allergens: Shellfish
shrimp

Sourcing & Taxonomy

  • Family Penaeidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Marine crustacean

The Forktionary Angle

"A global culinary favorite, celebrated for its sweet succulence and incredible adaptability to diverse cuisines."

Definition

Small, ten-legged marine crustaceans, prized globally for their sweet, mild flavor and firm, succulent flesh.

Sensory Profile

TasteSweet, Briny
TextureFirm, Succulent, Juicy
AromaMildly Oceanic
AcidityNeutral

Technical Metrics

Cholesterol Content

High (but low in saturated fat)

Cooking Time (Medium)

2-3 minutes per side (pan-fry)

Protein Content (per 100g)

~24g

Nutrition Facts

Per 3 oz (85g)
Calories90 kcal
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol160 mg
Protein21 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium40 mg
Iron0.5 mg
Potassium185 mg

Chef’s Secret

To prevent tough shrimp, cook them quickly until they just turn pink and opaque. Overcooking is the most common mistake.

Substitutions

Best Match

Scallops

1:1 (by weight)

Offers a similar sweet, delicate flavor and firm, meaty texture.

Crawfish

1:1 (by weight)

Comparable in size and texture, with a slightly spicier, richer flavor.

Chicken Breast (diced)

1:1 (by weight)

A lean, versatile protein, can be seasoned to mimic seafood flavors.

Firm Tofu (diced)

1:1 (by weight)

Plant-based, absorbs flavors well, can be pan-fried to mimic texture.

Buying Guide

Look for shrimp that are firm, translucent, and have a mild smell. Avoid discolored or soft shrimp.

Flavor Pairings

Garlic Lemon Butter Chili Pasta Rice Herbs (parsley cilantro)

Recipes Using Shrimp

Presentation Taste Mood Chicken Breasts Seafood

440 Main's Jambalaya

Experience the magic of 440 Main Street's coveted Jambalaya recipe! This upscale restaurant's culinary masterpiece, once a closely guarded secret, is now revealed. Inspired by a gourmet cooking class, this quick-cooking (60-minute cook time) recipe delivers rich, flavorful jambalaya with a delightful balance of smoky sausage, tender chicken and succulent shrimp. While the prep work requires some time, the final dish is well worth the effort. Indulge in a taste of luxury without the high price tag!

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Dietary Pasta Main Ingredient Cuisine

Alfredo Perfecto

Say goodbye to heavy cream! This Alfredo Perfecto recipe delivers a rich, creamy, and unbelievably delicious alfredo sauce without the cream. Made with shrimp and broccoli, this dish is quick, easy, and incredibly versatile. The flavorful sauce comes together while your pasta cooks, making it a weeknight winner. Perfect for a romantic dinner or a satisfying family meal! Prepare to be amazed by this light yet decadent pasta creation.

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Main Dish Course Seafood Equipment

Angel Hair With Shrimp Basil And Toasted Pine Nuts

This quick and delicious Angel Hair pasta dish is ready in under 30 minutes! Succulent shrimp, fragrant basil, and crunchy toasted pine nuts create a symphony of flavors. Toss it all together with perfectly cooked angel hair pasta for a light yet satisfying meal. Pair it with a fresh green salad and crusty Italian bread for a complete and unforgettable Italian-inspired dinner.

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30 Minutes Or Less Dinner Party Seafood Course

Angie's Shrimp Canapes

These elegant shrimp canapés are a guaranteed crowd-pleaser, even for picky eaters! Perfect for parties, holidays, or any special occasion, this recipe features tender shrimp, creamy cheese, and perfectly toasted bread. A delightful twist on a classic appetizer that's both easy to make and incredibly delicious. Get ready to impress your guests (and kids!) with this simple yet sophisticated recipe.

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For Large Groups Course For Large Groups Soups Stews

Asian Miracle Diet Soup

This Asian Miracle Diet Soup is a delicious and healthy way to lose weight! Packed with fresh vegetables, lean protein, and aromatic spices, this vibrant soup is surprisingly filling and satisfying. Perfect for a quick weeknight meal or a healthy weight-loss plan. Enjoy the incredible flavors of ginger, garlic, and a touch of spice in this easy-to-follow recipe.

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Seafood Main Ingredient Cuisine Time To Make

Asian Risotto

Experience a flavor explosion with this Pacific Rim-inspired shrimp risotto! A comforting twist on a classic, this recipe boasts succulent shrimp, fragrant ginger and garlic, crunchy pine nuts, and fresh cilantro. Say goodbye to traditional risotto and hello to a vibrant, umami-rich dish that's quick to make and guaranteed to impress. Adapted from a local grocery store recipe.

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Rice Rice Dietary Low In Something

Authentic Spanish Paella

Master the art of Paella with this incredible recipe! Developed over a year of experimentation, this recipe delivers an authentic Spanish Paella experience, perfect for a crowd. Cooked in an 18" paella pan over an open flame (a Weber grill is ideal!), this recipe blends succulent seafood and tender meats for a truly unforgettable flavor. While purists debate the meat and seafood combination, our experience across Spain shows this delicious mix is widely enjoyed. Easily adaptable for smaller stovetop pans – simply halve the recipe. Get ready to impress your friends and family with this vibrant and flavorful masterpiece!

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Cuisine Shellfish American 4 Hours Or Less

Baby Kay's Shrimp Remoulade

Experience the best shrimp remoulade you'll ever taste! This recipe, straight from a beloved Phoenix Cajun restaurant, delivers a burst of flavor in every bite. Succulent shrimp mingle with a creamy, tangy remoulade, creating a dish that's both elegant and unbelievably delicious. Perfect for a special occasion or a weeknight treat. Get ready to impress!

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Main Ingredient Seafood Main Dish Low In Something

Bahian Spicy Shrimp

Savor the fiery flavors of Brazil with this authentic Bahian Spicy Shrimp recipe! A vibrant blend of aromatic spices, fresh herbs, and succulent shrimp simmered in creamy coconut milk. Customize the spice level to your liking – from a gentle warmth to a fiery kick. This easy-to-follow recipe is perfect for a weeknight meal or a special occasion. Serve over fluffy rice for a truly unforgettable taste of Bahia!

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Low In Something Cuisine Cajun Creole

Baked Cajun Shrimp

Spice up your weeknight with this unbelievably easy and quick Baked Cajun Shrimp recipe! Ready in under 30 minutes, this dish boasts a spicy yet addictive flavor profile thanks to Emeril's Creole seasoning. Succulent shrimp bake to perfection in a luscious sauce, served over fluffy rice and paired perfectly with a fresh green salad or your favorite veggie side. Get ready for a flavor explosion!

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Time To Make Dinner Party Course Time To Make

Baked Coconut Shrimp With Spicy Mango Sauce

Indulge in guilt-free deliciousness with this baked coconut shrimp recipe! Say goodbye to greasy frying and hello to crispy, succulent shrimp coated in a heavenly blend of coconut and panko breadcrumbs. Baking instead of frying dramatically cuts calories without compromising flavor. This recipe uses cornstarch for superior breadcrumb adhesion, resulting in a perfectly textured shrimp every time. We recommend using extra-large shrimp (15-20 per pound) for optimal results. Don't butterfly them; keep them whole for a tender bite!

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30 Minutes Or Less North American 30 Minutes Or Less Seafood

Basic Boiled Shrimp

Elevate your seafood game with this easy-to-follow recipe for perfectly cooked shrimp, ideal for dipping in your favorite cocktail sauce. Tender, juicy shrimp in just minutes! This basic recipe is a must-have for any seafood lover.

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Preparation Shrimp Finger Food New Years

Batter Fried Shrimp

This recipe delivers perfectly crispy, golden-brown batter-fried shrimp that's incredibly juicy inside. Learn how to make restaurant-quality shrimp at home with our easy-to-follow instructions. A fantastic appetizer or main course, this recipe is guaranteed to impress! Get ready for a flavor explosion!

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3 Steps Or Less Weeknight Time To Make Holiday Event

Beer Marinated Shrimp

Impress your guests with this flavorful Beer Marinated Shrimp recipe! Perfect for summer barbecues or holiday gatherings, this dish is best made ahead, allowing the succulent shrimp to soak up the delicious beer marinade. Easy to prepare and bursting with taste, it's a recipe you'll want to make again and again. Get ready for a culinary adventure!

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Time To Make 1 Day Or More Shellfish Taste Mood

Bet You Can T Eat Just One Shrimp

These addictive Spanish tapas disappear in a flash! A party favorite, the irresistible blend of flavors will have everyone begging for more. Control the heat with your favorite amount of red pepper flakes – the spicier, the better! Best when marinated for at least 2-3 days to allow the flavors to fully meld.

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Caribbean Dietary Equipment 4 Hours Or Less

Caribbean Shrimp

Escape to the Caribbean with this vibrant shrimp recipe! Picked up from a local seafood market, this dish boasts succulent shrimp marinated to perfection in a zesty blend of tropical flavors. Ready in under 2 hours, it's a quick and easy weeknight meal or impressive appetizer.

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Meat Course Seafood Chicken

Seafood Stew Crock Pot

This hearty and healthy seafood stew is a delicious and adaptable recipe perfect for a weeknight meal! Using up leftover ingredients from your fridge and pantry, this low-calorie, low-fat recipe is packed with flavor. Imagine succulent shrimp, clams, and scallops simmering with tender chicken in a rich tomato broth, all slow-cooked to perfection in your crockpot. Spice it up or keep it mild – it's entirely customizable to your taste! Get ready for a flavorful and satisfying seafood feast!

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Caribbean Time To Make 60 Minutes Or Less Main Ingredient

Spicy Island Shrimp

Escape to the Caribbean with this fiery shrimp recipe, straight from the sun-kissed shores of St. Croix! Succulent shrimp are simmered in a vibrant tomato sauce with a kick, creating a dish that's both flavorful and easy to make. Perfect for a weeknight dinner or a special occasion.

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