Dairy | Lacto Ovo Vegetarian Gluten Free

Mango Yogurt

N/A Allergens: Milk
Mango Yogurt

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Cow's Milk, Mango Fruit

The Forktionary Angle

""

Definition

A fermented dairy product made from milk, cultured with live bacteria, and flavored with mango fruit or puree.

Sensory Profile

TasteSweet, Tangy, Creamy, Tropical (Mango)
TextureSmooth, Thick, Viscous
AromaMango, Dairy, Sweet, Lactic
AcidityMedium

Technical Metrics

Nutrition Facts

Per 170 g (6 oz container)
Calories100 kcal
Total Fat2.5 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol8 mg
Protein3.5 g
Total Carbohydrate18 g
Dietary Fiber0.8 g
Total Sugars15 g
Calcium120 mg
Iron0 mg
Potassium180 mg

Chef’s Secret

For a quick frozen treat, spread mango yogurt thinly on a parchment-lined sheet pan, top with granola or berries, and freeze until solid, then break into bark.

Substitutions

Best Match

Plain Yogurt + Mango Puree

1:1

Replicates flavor and texture with controlled sweetness.

Greek Yogurt + Mango Puree

1:1

Thicker, higher protein, good for parfaits.

Dairy-Free Mango Yogurt

1:1

For vegan/lactose-intolerant, similar flavor.

Mango Lassi

Varies

Drinkable, similar flavor, less thick.

Buying Guide

Check sugar content and look for yogurts with live and active cultures" for probiotic benefits."

Flavor Pairings

Breakfast Smoothies Desserts Parfaits Snacks

Recipes Using Mango Yogurt

Banana Mango Smoothieeeeeeeee image 163
Small Appliance Main Ingredient Occasion For 1 Or 2

Banana Mango Smoothieeeeeeeee

Fuel your morning with this tropical Banana Mango Smoothie! A quick and delicious on-the-go breakfast recipe, perfect for busy weekdays or a refreshing weekend treat. This vibrant smoothie is packed with vitamins and flavor, blending sweet bananas and juicy mangoes for a creamy, satisfying start to your day.

See Complete Recipe