Canned Vegetable Mix | Vegetarian Vegan Gluten Free

Mexicorn

Zea mays Allergen-Free
mexicorn

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Tex-Mex|American
  • Seasonality Year-Round
  • Source Corn|Bell Peppers

The Forktionary Angle

"The unsung hero of pantry staples: transforming a simple blend into vibrant, flavorful culinary creations."

Definition

A canned vegetable mixture typically consisting of sweet corn kernels, diced red and green bell peppers, and sometimes other seasonings or vegetables.

Sensory Profile

TasteSweet, Slightly Bitter, Savory
TextureCrisp-tender, Juicy
AromaMildly Vegetal, Sweet
AcidityLow

Technical Metrics

Common Use

Quick side dish for family meals

Convenience Factor

Ready-to-eat, no prep needed

Nutritional Basis

Corn, Peppers

Nutrition Facts

Per 125g (1/2 cup)
Calories75 kcal
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate16 g
Dietary Fiber2 g
Total Sugars7 g
Calcium5 mg
Iron0.5 mg
Potassium150 mg

Chef’s Secret

For a brighter flavor, sauté Mexicorn briefly with a touch of butter or olive oil and a squeeze of lime juice after draining.

Substitutions

Best Match

Canned Corn + Diced Bell Peppers

1:1 (by volume)

Closest match in flavor and texture, allows for fresh peppers.

Frozen Corn & Pepper Blend

1:1

Fresher taste and texture than canned, requires cooking.

Corn Salad (homemade)

1:1

More involved, but provides fresh ingredients and customizable flavor.

Diced Tomatoes with Corn

1:1

Adds a different acidity and sweetness, useful if peppers are unavailable.

Buying Guide

Check for low sodium varieties if available. Ensure cans are not dented or bulging. Drain and rinse before use to reduce sodium.

Flavor Pairings

Tacos burritos chili salads casseroles as a side dish with grilled chicken or fish.

Recipes Using Mexicorn

Preparation Course 15 Minutes Or Less Preparation

Addictive Corn Dip

This incredibly flavorful and easy-to-make corn dip is a crowd-pleaser! Creamy, cheesy, and with a hint of zesty lime and spicy cayenne (easily adjustable to your spice preference), this dip is best made a day ahead to allow the flavors to meld. Serve with tortilla chips for the ultimate game-day snack or party appetizer!

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5 Ingredients Or Less Oven Time To Make 60 Minutes Or Less

Audrey's Corn Frito Dip

Tired of the same old spinach artichoke dip? This Corn Frito Dip, a recipe passed down from my friend Audrey, is a game-changer! A creamy, cheesy, and utterly addictive dip perfect for your next potluck. Its irresistible flavor combination of corn, Fritos, and spices will have everyone reaching for more. Easily reheated in the oven, making it ideal for gatherings. Get ready to impress!

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Time To Make 3 Steps Or Less Equipment Course

Aunt Winnie's Corn Casserole

This legendary corn casserole recipe, passed down through generations (even without an Aunt Winnie!), is a Thanksgiving must-have. Simple to make, yet bursting with flavor, this creamy, cheesy, and corn-licious side dish will become your family's new favorite. Get ready for rave reviews!

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Seasonal Avocado 15 Minutes Or Less Time To Make

Aztec Dip

This addictive Aztec Dip recipe is a crowd-pleaser, perfect for parties or a casual weeknight snack! Inspired by a Wisconsin friend's bowling league potluck masterpiece, this vibrant dip features a zesty blend of fresh vegetables tossed in a tangy vinaigrette. Serve with your favorite tortilla chips or Fritos for an unforgettable taste sensation.

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Corn Main Ingredient Occasion Main Dish

Bakinbaby's Zucchini Summer Casserole

This quick and easy Zucchini Summer Casserole recipe, inspired by an old Country Living cookbook, is a family favorite! Savory ground beef, sweet corn, and vibrant bell peppers (or convenient Mexicorn!) combine with zucchini for a delicious and satisfying meal. A hint of cumin adds depth of flavor (easily omitted for picky eaters). Perfect for a weeknight dinner, this recipe is ready in under 30 minutes!

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