Bakinbaby S Zucchini Summer Casserole Recipe

This quick and easy Zucchini Summer Casserole recipe, inspired by an old Country Living cookbook, is a family favorite! Savory ground beef, sweet corn, and vibrant bell peppers (or convenient Mexicorn!) combine with zucchini for a delicious and satisfying meal. A hint of cumin adds depth of flavor (easily omitted for picky eaters). Perfect for a weeknight dinner, this recipe is ready in under 30 minutes!

Prep Time 15 mins
Cook Time 20 mins
Calories 267.4 kcal
Protein 36g
Rating 4.7 (3 Reviews)
Bakinbaby S Zucchini Summer Casserole 23

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bakinbaby S Zucchini Summer Casserole

  • 1 lb ground beef
  • Onion
  • 1 medium red bell pepper, diced (or 1 (12 oz) can Mexicorn)
  • 2 medium zucchini, diced
  • Kosher Salt
  • Garlic Cloves
  • 1 teaspoon cumin (optional)
  • Red Pepper
  • Pepper
  • Tomato Sauce
  • 1 cup corn kernels (omit if using Mexicorn)
  • Parmesan Cheese

How to Make Bakinbaby S Zucchini Summer Casserole

  1. Preheat oven to 375°F (190°C).
  2. Brown 1 lb ground beef in a large skillet over medium-high heat. Drain off any excess grease.
  3. Add 1 medium diced red bell pepper (or 1 (12 oz) can Mexicorn) and 1 cup of corn kernels (if not using Mexicorn) to the skillet. Cook for 5 minutes, stirring occasionally.
  4. Add 2 medium zucchini, diced, and 1 teaspoon of cumin (optional) to the skillet. Cook for another 3-5 minutes until zucchini is slightly softened.
  5. In a separate bowl, whisk together 1/2 cup of shredded cheddar cheese, 1/4 cup milk, and 1/4 cup all-purpose flour.
  6. Pour the cheese mixture over the beef and zucchini mixture in the skillet, stirring to combine.
  7. Transfer the mixture to a greased 8x8 inch baking dish.
  8. Bake for 15-20 minutes, or until heated through and bubbly.
  9. Let cool slightly before serving.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

26g

Fat

23g

Carbs

7g

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