Bakinbaby's Zucchini Summer Casserole Recipe

This quick and easy Zucchini Summer Casserole recipe, inspired by an old Country Living cookbook, is a family favorite! Savory ground beef, sweet corn, and vibrant bell peppers (or convenient Mexicorn!) combine with zucchini for a delicious and satisfying meal. A hint of cumin adds depth of flavor (easily omitted for picky eaters). Perfect for a weeknight dinner, this recipe is ready in under 30 minutes!

Prep Time 15 mins
Cook Time 20 mins
Calories 267.4 kcal
Protein 36g
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Bakinbaby's Zucchini Summer Casserole 279

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Bakinbaby's Zucchini Summer Casserole

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How to Make Bakinbaby's Zucchini Summer Casserole

  1. Preheat oven to 375°F (190°C).
  2. Brown 1 lb ground beef in a large skillet over medium-high heat. Drain off any excess grease.
  3. Add 1 medium diced red bell pepper (or 1 (12 oz) can Mexicorn) and 1 cup of corn kernels (if not using Mexicorn) to the skillet. Cook for 5 minutes, stirring occasionally.
  4. Add 2 medium zucchini, diced, and 1 teaspoon of cumin (optional) to the skillet. Cook for another 3-5 minutes until zucchini is slightly softened.
  5. In a separate bowl, whisk together 1/2 cup of shredded cheddar cheese, 1/4 cup milk, and 1/4 cup all-purpose flour.
  6. Pour the cheese mixture over the beef and zucchini mixture in the skillet, stirring to combine.
  7. Transfer the mixture to a greased 8x8 inch baking dish.
  8. Bake for 15-20 minutes, or until heated through and bubbly.
  9. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

26g

Fat

23g

Carbs

7g

Frequently Asked Questions

How long does it take to make Bakinbaby's Zucchini Summer Casserole?

Bakinbaby's Zucchini Summer Casserole takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Bakinbaby's Zucchini Summer Casserole?

Bakinbaby's Zucchini Summer Casserole has approximately 267.4 calories per serving, with about 36 g protein, 7 g carbohydrates and 19 g fat.

What ingredients do I need for Bakinbaby's Zucchini Summer Casserole?

The key ingredients for Bakinbaby's Zucchini Summer Casserole are Ground Beef, Onion, Red Bell Pepper, Zucchini, Kosher Salt, Garlic Cloves. See the full list with measurements above.

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