Spice Blend | Vegan Vegetarian Gluten Free

Montreal Seasoning

N/A (blend of spices) Allergen-Free
Montreal Seasoning

Sourcing & Taxonomy

  • Family N/A (blend)
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Pepper, Garlic, Coriander, Dill, Salt

What Is Montreal Seasoning?

A robust dry rub, typically used for steak and grilled meats, featuring a bold blend of cracked black pepper, garlic, coriander, and dill.

What Does Montreal Seasoning Taste Like?

Montreal Seasoning has a peppery, garlicky, savory, slightly earthy, salty taste with pungent, herbal, spicy aromas.

Taste
Peppery, Garlicky, Savory, Slightly Earthy, Salty
Texture
Coarse, Granular
Aroma
Pungent, Herbal, Spicy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 5g (1 tsp)
Calories250 kcal
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate30 g
Dietary Fiber10 g
Total Sugars5 g
Calcium200 mg
Iron5 mg
Potassium1000 mg

Chef’s Secret

Apply generously to meat and let it rest for at least 30 minutes (or overnight) before cooking to allow flavors to penetrate deeply.

Montreal Seasoning Substitutes & Ratios

The best substitute for Montreal Seasoning is Homemade Steak Rub, used at a Custom blend (black pepper, garlic, coriander, dill) ratio. Allows for customized salt/spice levels, closely mimics flavor.

Substitutes for Montreal Seasoning with ratios
Substitute Ratio Best for
Homemade Steak Rub Best Custom blend (black pepper, garlic, coriander, dill) Allows for customized salt/spice levels, closely mimics flavor.
Coarse Salt & Pepper Blend 1:1 Basic seasoning, lacks complexity but provides core flavor.
Garlic & Herb Seasoning 1:1 Offers aromatic notes, but may miss the peppery punch.
Cajun Seasoning 1:1 Provides bold, spicy flavor, but with different regional notes.

How to Choose & Store Montreal Seasoning

Look for blends with coarse-ground spices for better texture and flavor release.

What Pairs Well With Montreal Seasoning?

  • Steak
  • burgers
  • roasted vegetables
  • poultry
  • pork
  • salmon.

Frequently Asked Questions

What does Montreal Seasoning taste like?

Peppery, Garlicky, Savory, Slightly Earthy, Salty Pungent, Herbal, Spicy

What is a good substitute for Montreal Seasoning?

The best substitute is Homemade Steak Rub (Custom blend (black pepper, garlic, coriander, dill)). Allows for customized salt/spice levels, closely mimics flavor.

How do you choose and store Montreal Seasoning?

Look for blends with coarse-ground spices for better texture and flavor release.

Related Spice Blend Ingredients

Need a substitute for Montreal Seasoning right now, or a recipe that uses it? Ask Sous, your AI sous-chef.