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Pistachio Oil

Pistacia vera (oil from nut) Allergens: Tree Nuts (Pistachio)
Pistachio Oil

Sourcing & Taxonomy

  • Family Anacardiaceae
  • Primary Cuisine Mediterranean, Middle Eastern, French
  • Seasonality Year-Round
  • Source Pistachio nuts

What Is Pistachio Oil?

A delicate, intensely nutty oil pressed from pistachios, prized for its distinctive flavor and vibrant green hue.

What Does Pistachio Oil Taste Like?

Pistachio Oil has a nutty, sweet, earthy, rich taste with roasted nut, earthy, slightly grassy aromas.

Taste
Nutty, Sweet, Earthy, Rich
Texture
Smooth, Silky, Viscous
Aroma
Roasted nut, Earthy, Slightly grassy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 15ml (1 tbsp)
Calories884 kcal
Total Fat100 g
Saturated Fat12.8 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

Use pistachio oil as a finishing oil to preserve its delicate flavor, as it has a low smoke point.

Pistachio Oil Substitutes & Ratios

The best substitute for Pistachio Oil is Walnut Oil, used at a 1:1 ratio. Similar rich, nutty flavor, excellent for dressings and finishing.

Substitutes for Pistachio Oil with ratios
Substitute Ratio Best for
Walnut Oil Best 1:1 Similar rich, nutty flavor, excellent for dressings and finishing.
Hazelnut Oil 1:1 Another delicate nut oil, offers a slightly sweeter, less earthy nutty profile.
Extra Virgin Olive Oil (light) 1:1 Provides a fruity, peppery note for dressings, but lacks the distinct nutty flavor.
Almond Oil 1:1 Milder nutty flavor, can be used in some applications, especially for desserts.

How to Choose & Store Pistachio Oil

Look for cold-pressed, unrefined oil in dark bottles to protect from light.

What Pairs Well With Pistachio Oil?

  • Salads
  • pasta
  • roasted vegetables
  • grilled fish
  • desserts
  • pesto.

Frequently Asked Questions

What does Pistachio Oil taste like?

Nutty, Sweet, Earthy, Rich Roasted nut, Earthy, Slightly grassy

What is a good substitute for Pistachio Oil?

The best substitute is Walnut Oil (1:1). Similar rich, nutty flavor, excellent for dressings and finishing.

How do you choose and store Pistachio Oil?

Look for cold-pressed, unrefined oil in dark bottles to protect from light.

Related Oil Ingredients

Need a substitute for Pistachio Oil right now, or a recipe that uses it? Ask Sous, your AI sous-chef.