Peanut Oil

Arachis hypogaea Cooking Oil, Legume Product

Peanut Oil Cooking Oil, Legume Product

At a Glance

  • Category Cooking Oil, Legume Product

The Forktionary Angle

"The unsung hero of Asian cuisine and deep-frying, delivering crispy results without imparting strong flavors."

Definition

A vegetable oil derived from peanuts, prized for its high smoke point, mild flavor, and versatility, especially in high-heat cooking like stir-frying and deep-frying.

Allergen Info Peanut allergen (highly refined often safe, but caution advised)
Shelf Life (unopened) 1-2 years
Smoke Point (refined) ~450°F (232°C)

Flavor Profile

The primary flavor notes for Peanut Oil are:

Mild nutty neutral (refined) stronger nutty (unrefined)

Chef’s Secret

Store peanut oil in a cool, dark place away from direct light and heat to prevent rancidity and extend its shelf life.

Best Substitutes

Canola oil

high smoke point, neutral
Ratio 1:1

Vegetable oil

high smoke point, neutral
Ratio 1:1

Grapeseed oil

high smoke point, neutral
Ratio 1:1

Buying Guide

Choose refined peanut oil for high-heat cooking as it has a higher smoke point and more neutral flavor.

Recipes Using Peanut Oil

Tempeh Occasion Main Dish Equipment

Some Like It Hot

Ignite your taste buds with this fiery Indonesian-inspired tempeh stir-fry! Packed with vibrant vegetables, crunchy peanuts, and aromatic spices, this recipe is easily customizable to your spice preference. Skip the chili peppers and sambal for a milder version, but be warned – even without them, it's still a flavor explosion! Serve with fluffy rice for a complete and satisfying meal.

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Steam Cuisine Main Dish Preparation

1 Favorite Chinese Steamed Whole Fish By Sy

Experience the exquisite flavors of authentic Cantonese cuisine with this incredibly easy recipe for Steamed Whole Fish! This recipe elevates a simple, fresh fish into a culinary masterpiece. The delicate fish is perfectly steamed, then drizzled with a fragrant and flavorful sauce that will tantalize your taste buds. A perfect weeknight meal or impressive dish for guests!

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Vegan Cuisine 60 Minutes Or Less Number Of Servings

African Peanut Dipping Sauce

This irresistible African Peanut Dipping Sauce, inspired by the legendary Moosewood Restaurant, is the perfect party appetizer or weeknight snack! Elevate your grilled, roasted, or fried vegetables and chicken with this creamy, spicy, and unbelievably flavorful sauce. Bursting with the rich taste of peanut butter and warm spices, it's so good, you'll want to dip everything in it! Stores well for up to 3 weeks in the fridge – simply reheat and enjoy!

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Chinese Rice Vegan 30 Minutes Or Less

Aromatic Vegetable Fried Rice Su Cai Chao Fan

Unlock the secret to unbelievably flavorful fried rice! This Aromatic Vegetable Fried Rice (Su Cai Chao Fan) recipe starts with a key step: tossing cooked rice in peanut oil for a nutty base. Then, we build layers of flavor with vibrant vegetables stir-fried to perfection in sesame and peanut oil. For an extra touch of authenticity, make your own simple vegetable stock (recipe #424266 – minimal effort, maximum flavor!), or use a store-bought broth. Get ready for a quick, healthy, and incredibly delicious meal that's perfect for a weeknight dinner or a special occasion.

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3 Steps Or Less 3 Steps Or Less Cuisine Time To Make

Arroz Guatemalteco

Experience the vibrant flavors of Guatemala with this authentic Arroz Guatemalteco recipe! This quick and easy dish, inspired by Mayan traditions, delivers a perfectly cooked rice bursting with fresh vegetables. A delicious side for any meal, this recipe is ready in under 25 minutes. Get ready to savor the taste of Guatemala!

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Occasion Dietary Appetizers Crab

Asian Shrimp And Crab Cakes

Experience a delightful twist on classic crab cakes with this Asian-inspired recipe! Inspired by a recent East Coast culinary adventure, these succulent cakes combine sweet shrimp and tender crab meat, infused with aromatic Asian flavors. Get ready for a quick and easy meal that's bursting with fresh, vibrant taste. Perfect for a weeknight dinner or a special occasion!

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Meat Chicken Dietary Time To Make

Asian Style Chicken Breasts And Bacon

Experience a flavor explosion with this Asian-inspired recipe! Juicy chicken breasts are perfectly complemented by crispy bacon, earthy mushrooms, and a rich, savory sauce. Inspired by Food & Wine, this dish is easy to make and delivers restaurant-quality results. Get ready for a culinary adventure!

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Cuisine Salads No Cook Asian

Asian Vinaigrette Salad Dressing

Whip up this light and tangy Asian Vinaigrette in just 10 minutes! A simple recipe easily customized to your taste, it's perfect for adding a vibrant zing to your favorite salads. Swap honey for sugar, add a kick of wasabi, or experiment with different oils – the possibilities are endless! This versatile dressing is equally delicious with sesame oil or a lighter olive oil.

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Stove Top Pasta Rice And Grains Dinner Party Technique

Asparagus Shrimp Noodles

This surprisingly delicious Asparagus Shrimp Noodle recipe was born from a happy accident! Using fresh or frozen asparagus, this quick and easy dish is packed with flavor. Customize the heat with chili paste to your liking. Perfect for a weeknight meal, and light enough to fit into almost any healthy eating plan. Get ready to be amazed!

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Chicken Breasts Main Ingredient 60 Minutes Or Less Chinese

Awesome Sesame Chicken

Craving that restaurant-quality sesame chicken? This recipe delivers! Inspired by a beloved about.com find, this easy-to-follow recipe is a family favorite, requested at least twice a month in our household. While it has several ingredients, the process is surprisingly simple and yields incredibly flavorful, crispy chicken in a luscious sesame sauce. Get ready to impress your taste buds!

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Main Ingredient Main Dish Freshwater Fish Whitefish

Baked Whitefish Parmesan

Flaky whitefish baked to golden perfection with a crispy parmesan crust! This easy recipe is ready in under 30 minutes and pairs beautifully with roasted vegetables and brown rice. A delightful and elegant meal for any weeknight or special occasion. #whitefish #parmesan #bakedfish #easyrecipe #weeknightdinner #delicious

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Cuisine Main Ingredient 30 Minutes Or Less Preparation

Barley And Sesame Chicken Stir Fry

This quick and easy 20-minute Barley and Sesame Chicken Stir-Fry recipe from Lorna Sass's "Whole Grains Every Day, Every Way" is packed with flavor and healthy ingredients. Perfect for a weeknight dinner, this recipe uses leftover cooked barley (or your favorite grain!) and pre-sliced chicken for ultimate convenience. The savory sesame sauce, crunchy vegetables, and tender chicken create a delicious and satisfying stir-fry that's sure to become a family favorite. Pair it with a crisp Chenin Blanc for the ultimate culinary experience!

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Course Meat Beef Appetizers

Beef Egg Rolls

Crispy, flavorful Beef Egg Rolls! This family recipe, passed down from Aunt Rose, is a guaranteed crowd-pleaser. Easy to follow instructions and mouthwatering results. Get ready to experience the perfect blend of savory beef, crunchy vegetables, and a perfectly golden-brown wrapper.

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60 Minutes Or Less Stir Fry Technique Time To Make

Beef Mandarin And Bok Choy Stir Fry

This vibrant Beef Mandarin & Bok Choy Stir-Fry is a quick, healthy, and incredibly flavorful weeknight meal! Tender beef strips marinated in a zesty mandarin-soy sauce blend are stir-fried to perfection with crisp-tender bok choy, sweet mandarin segments, and vibrant snow peas. Low in fat and cholesterol, this recipe is a delicious and guilt-free way to enjoy Asian-inspired cuisine. Prepare to be amazed by the bright flavors and stunning presentation!

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Occasion Preparation Low Carb Deep Fry

Beer Battered Chicken

Crispy, golden-brown, and bursting with flavor! This beer-battered chicken recipe is unbelievably easy to make and delivers restaurant-quality results in under an hour. Perfect for a weeknight dinner or a casual get-together, this recipe is a guaranteed crowd-pleaser. Get ready for juicy chicken coated in a light and crunchy beer batter!

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Asian Asian 60 Minutes Or Less Preparation

Better Than Takeout Sesame Tofu

Craving takeout but want a healthier, tastier option? This crispy sesame tofu recipe is it! Perfectly crunchy tofu coated in a luscious, homemade sesame sauce and served over fluffy jasmine rice. Say goodbye to greasy takeout and hello to this easy-to-follow recipe that's ready in under an hour. We've swapped broccolini for broccoli for even more deliciousness!

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Vegetarian Main Dish Main Ingredient Cuisine

Thai Tofu With Zucchini Red Bell Pepper And Lime

Spice up your weeknight with this vibrant Thai Tofu recipe! A delicious vegetarian dish bursting with flavor, featuring tender tofu, crisp zucchini and red bell pepper in a creamy coconut milk sauce infused with fragrant red curry paste. Adapted from Bon Appetit, this recipe is quick, easy, and guaranteed to impress. Serve with steamed rice or noodles for a complete and satisfying meal.

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