Soy Flour

Delight your taste buds with these irresistible apricot-filled muffins! Bursting with sweet apricot spread (or your favorite fruit spread like peach or raspberry), these muffins are incredibly moist and tender. Perfect for breakfast, brunch, or a delightful afternoon snack. Each muffin provides approximately 1.5 diabetic exchanges. Make-ahead friendly – bake a batch and enjoy them fresh for 3 days (room temp, lightly foiled) or freeze for up to 3 months (reheat at 300°F for 15-18 minutes).

These unbelievably moist and delicious Banana Bran Soy Muffins will surprise and delight! Don't let the soy or bran fool you – these muffins are a kid-approved, flavor-packed treat that disappear in a flash! Perfect for breakfast, snacks, or a delightful dessert.

Warm up your kitchen with these irresistible Apple Cinnamon Muffins! Perfectly spiced and bursting with juicy apple flavor, these muffins are a delightful treat for breakfast, brunch, or a sweet afternoon snack. Made with simple ingredients and easy-to-follow instructions, they're perfect for bakers of all levels.

Indulge in these deliciously moist and chewy gluten-free Banana & Peanut Butter Cookies! A delightful twist on a classic, this recipe uses ripe bananas to replace flour, creating a naturally sweet and satisfying treat. Perfect for peanut butter lovers and those seeking gluten-free baking options. These cookies are easy to make and bake up golden brown in just minutes!

This delicious allergy-free fruitcake is perfect for those with diabetes and dietary restrictions! Adapted from a Herald Sun recipe, this moist and flavorful cake is made with wholesome ingredients and requires minimal sugar. Enjoy a guilt-free festive treat.

Indulge in the delightful crunch of these gluten-free Almond Biscotti Toscani! Perfect for dunking in your morning coffee, this recipe delivers the perfect balance of sweetness and almond flavor. Inspired by a gluten-free baking class, these biscotti are surprisingly easy to make and boast a remarkably long shelf life – perfect for sharing or enjoying over time. Experience the authentic taste of Tuscany, without the gluten!

This delicious and healthy Zucchini Protein Bread recipe is inspired by Mollie Katzen's Sunlight Cafe, but with a twist! Perfect for a high-protein, low-sugar breakfast, this recipe is packed with nutrients and naturally sweet. Enjoy warm with a dollop of cream cheese – you won't believe how moist and flavorful it is, even without the pecans!