Pasta | Vegetarian

Spinach Tortellini

Triticum aestivum,Spinacia oleracea Allergens: Wheat,Gluten,Milk,Eggs
Spinach Tortellini

Sourcing & Taxonomy

  • Family Poaceae (Wheat),Amaranthaceae (Spinach)
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Wheat,Spinach,Cow's Milk (Cheese)

The Forktionary Angle

"Your culinary companion for ingredient mastery."

Definition

Ring-shaped pasta filled with spinach and usually ricotta cheese, commonly served with light sauces or in broth.

Sensory Profile

TasteSavory,Creamy,Earthy (from spinach),Cheesy
TextureChewy (pasta),Soft (filling)
AromaHerbaceous,Dairy,Wheat
AcidityLow

Technical Metrics

Average Cook Time (Boiled)

6-8 minutes

Refrigerated Shelf Life (Uncooked)

3-4 days

Typical Protein Content (per 100g)

12-15g

Nutrition Facts

Per 120g (cooked)
Calories250 kcal
Total Fat9 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol50 mg
Protein10 g
Total Carbohydrate30 g
Dietary Fiber2 g
Total Sugars1 g
Calcium100 mg
Iron1 mg
Potassium150 mg

Chef’s Secret

Cook tortellini al dente and always reserve some pasta water to emulsify with your sauce for a richer, smoother coating.

Substitutions

Best Match

Spinach Ravioli

1:1

Similar filling and flavor profile, different shape but serves same culinary purpose.

Cheese Tortellini

1:1

If spinach isn't critical, cheese tortellini offers the same pasta shape and cheesy filling.

Gnocchi

1:1

Potato dumplings offer a soft, chewy texture as a pasta alternative, can be paired with similar sauces.

Stuffed Shells

1:1

Larger pasta shape, but can be filled with similar spinach-ricotta mixture for a baked dish.

Buying Guide

Look for fresh or frozen tortellini; fresh cooks faster and has a more tender bite.

Flavor Pairings

Light tomato sauce butter and sage sauce pesto chicken broth cream sauces roasted vegetables.

Recipes Using Spinach Tortellini

Antipasto Skewers Easy And Perfect For Picnics image 177
Preparation Main Ingredient Vegetables Pasta Rice And Grains

Antipasto Skewers Easy And Perfect For Picnics

These vibrant Antipasto Skewers are the perfect make-ahead dish for your next BBQ or summer picnic! No hot kitchen required – simply assemble, marinate, and enjoy these delicious Italian-inspired bites. Customize them with your favorite ingredients for a truly unique and refreshing treat. Get ready for rave reviews!

See Complete Recipe